KungFu Lite
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Kung Fu Light with Sifu Jo-Anne is an exercise program to improve strength, flexibility, and balance using Kung Fu
Sifu Jo-Anne, a 2nd degree black sash, will be leading light exercise program suitable for all ages. Every Monday and Thursday 7-8pm $20 per class. Please contact Sifu Jo-Anne for more information 613-203-4169
Come join us this Friday at noon for some cardio and stretching and fun
03/12/2018
Good self defence workshop yesterday
Thanks to Sensei Ron and Constance Russ for all their help
And thanks to the participants for coming out to the workshop
07/11/2017
Good work class
We welcome Ann a new member to our group
Good to have you aboard😁
A warm welcome to Katie this evening it was great having you join our class this evening
Congratulations to Kris on receiving his white sash today
Kung fu lite now has a class on Friday evening at 7pm at the same location 223 Main Street West Merrickville On
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Address
Merrickville, ON
K0G1N0
Opening Hours
| Monday | 7pm - 8pm |
| Thursday | 7pm - 8pm |