105.3 ROCK

MEDICINE HAT'S Rock Station, and home of Poncho & Cassie In The Morning, stream LIVE 24/7 at 1053rock

06/19/2026

Dads speak their own special language.

What was the line YOUR dad said on repeat?

06/19/2026

Korea’s prep for the World Cup isn’t for the weak 😳🔥

From band-resisted combat drills to build real match strength, to altitude + heat conditioning, every session is designed to win those crucial 50/50 duels.

Players like Shin Min-ha and Park Jae-yong are putting in serious work—training full kinetic power (legs → core → upper body) to dominate physically, not just technically ⚽

Add in closed-door tactics, intense rondos, and strict recovery tracking… yeah, this is next-level preparation 🇰🇷

Anybody else tired from JUST watching this? 😅

📸: pass_official_//IG

Why Canada's game against Qatar has massive implications

06/18/2026

GOOD LUCK Canada Soccer! 🍁 ⚽️

Why Canada's game against Qatar has massive implications Canada has a chance to win Group B and secure home-field advantage in the knockout stage. That's why Thursday's World Cup match against Qatar is its biggest yet.

06/18/2026

Albertans are getting a $100 energy rebate — aka 'Dani Dollars.'

What will you spend it on?

06/16/2026

Your free Saturday Hockey Night in Canada games on CBC, are over.
GIVE US YOUR TWO CENTS WORTH ~ Park Warden

06/16/2026

A&W Root Beer Floats are back! What was your childhood summer treat — the one that instantly takes you back?

📷: A&W Canada

06/15/2026

On a scale of 1 to Poncho’s hat… how wild was your weekend?🤣

06/14/2026

As many of you know, this cause is incredibly close to my heart. I hope you'll join us for the Medicine Hat Breakthrough T1D Walk as we come together for a day of fun, community, and hope. Join us for face painting, fun & games and plenty of heart as we come together to support a future without Type 1 Diabetes.- Cassie 💙

To find out more info or to register 👉 https://breakthrought1d.akaraisin.com/ui/2026breakthrought1dwalk/g/48733

06/13/2026

Rush fans- would you add this Alex Lifeson guitar to your collection?

Alex Lifeson and Epiphone have teamed up for a reissue of his 1976 ES-355 guitar.

In a post to social media, Epiphone shared, "Alex Lifeson pushed progressive rock with fearless creativity and masterful control. At the heart of that sound was his iconic 1976 ES‑355."

"This new model goes beyond a typical signature guitar, capturing Alex’s unmistakable tone, refined feel, and innovative spirit that fueled Rush’s groundbreaking music for decades."

You can find the Alex Lifeson 1976 ES-355 Reissue for $1500 on Gibson's website.

📷: epiphone via IG