Whole Body Health and Wellness

Dr. Kevin is back in the clinic tomorrow and through most of spring break.

Proud to help people move and feel their best here in Maple Ridge.

https://wholebody.janeapp.com

Kombucha, a fermented tea product, which has risen in popularity over recent years, is now showing some clinical benefits for fat burning, including reducing unhealthy fats like triglycerides! In an new research study, released in March, kombucha was noted, via a worm model, to mimic fasting in the gut and lower triglycerides. Amazing! Here is an article by Medical News Today if you are interested in reading more...

Fat loss: Probiotics in kombucha could mimic effects of fasting Drinking kombucha tea may help reduce fat accumulation and lower triglyceride levels by mimicking fasting, a new study in worms suggests.

What is Small Intestinal Bacterial Overgrowth (SIBO)?

In my nutrition practice, I have been working a lot lately with clients who complain of severe gas, bloating, diarrhea and/or constipation. Many already have been given the diagnosis of "IBS" by their medical professionals but unfortunately are finding no relief from it's many symptoms. However, upon further investigation in my practice, I am finding that many of these cases are actually attributed to Small Intestinal Bacterial Overgrowth or SIBO. SIBO is specifically characterized by excess bacterial overgrowth in the small intestine. This overgrowth is caused by a transference of bacteria from the large intestine (which should remain in the large intestine) to the small intestine. Once overpopulation of this bacteria occurs, all the digestive symptoms set in.

If you are someone who deals with these symptoms, I highly recommend being tested for SIBO. Testing is commonly performed through a non-invasive breath test. There are treatment protocols for SIBO and it can be cured! Seeing a highly knowledgeable doctor or alternative health practitioner, who often works with this condition, should be a top priority. In my professional opinion, getting to the root cause is always the best way to address any health concerns.

Concerned you may have SIBO? Come and work with one of our highly qualified practitioners (604-479-0777) or speak with your doctor at your next check up.

What is Facial Reflexology?
Facial reflexology has been practiced around the world for centuries. It is a non-invasive, touch based therapy that can not only help encourage the bodies systems to heal, but can provide you with that much desired glow. With this type of therapy, pressure is only applied to the face, but it can still bring about many health benefits. For instance, the spot in between your eyebrows is the reflexology point for the liver. Stimulating this point can be helpful in awakening the liver and encouraging it to heal and regenerate.

Want to learn more? Our Registered Reflexologist, Matilda, is happy to educate you in a one on one session. Book in for facial reflexology with her today by calling 604-479-0777!

Anyone who has experienced chronic pain knows that finding an outlet, that helps ease the suffering, is a godsend. We love it when natural remedies such as acupuncture are shown in research to support chronic pain conditions. In this particular case, chronic pelvic pain syndrome and prostatitis were researched and it was found that 60.6% of patients noticed an improvement with acupuncture therapy.
https://www.naturalhealthresearch.org/acupuncture-improves-symptoms-in-chronic-prostatitischronic-pelvic-pain-syndrome/

Those pesky mosquitos seem to be hiding everywhere lately. Need an all natural repellant that actually works (and I mean actually works)? Stop by and get yours today for $16 or order online from K’Pure Naturals directly! mosquitoseason

Learning to self-regulate your own emotions is not always easy. In fact, it can be downright challenging at times, but it is such an important component for your overall health and wellness. Here is a great infographic that steps you through the process, but if you need some additional support, our practitioners are always around to help!

To book, contact the office at 604-479-0777 or online at https://wholebody.janeapp.com/

Thank you!
thebraincoach

The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. When this system becomes stagnant or is not functioning optimally, we become lethargic, retain water and our immune system is often affected. Maintaining the health of our lymphatic system is critical to our overall health and wellness.

In what way can we support our lymphatic systems? Exercise with a focus on jumping or rebounding, drinking lots of fluids and treating yourself to a Manual Lymphatic Treatment (MLT) with our practitioner, Matilda, are just a few ways you can achieve this! Contact us at 604-479-0777 to book!