Spirit Rising Healing Co.

I just love all of Sun to Seed Retreats events. Strengthening our relationships with our young ones, empowering the next generation, and filling the studio with so much joy and laughter!!!

Healing is political. If your space holders aren’t saying that then there’s a good chance they are benefiting from a system meant to support and uplift ‘them’ so much so that they won’t/can’t really see you clearly if you look different from them. Because of that, what they are offering is akin to va**um at best but more likely, harm to you, and shame and internalized oppression to the global majority of us that are not benefiting from a Wellness Space that is unwilling to recognize that Queerness, non whiteness, gender, Chronic illness, poverty, mental health challenges, lack of citizenship, education level, and plenty more intersections most DEFINITELY affect the access we have to healing spaces and equitable treatment.
I don’t care much for labels unless they help me understand myself or relate to you, so you should know…
Spirit Rising Healing Collective is owned by a chronically ill, indigenous, q***r, femme, neurodivergent, CPTSD survivor of multiple SA, grade 10 grad, in recovery, who was raised by a single mom and has relied on food banks and government assistance to get by.

I’m also a strong ass mf who is quick to cry, even quicker to ruin the vibe of a racist joke, was given a second lease on life, and will always pause for beauty and creatures.
Whatever life you’ve experienced and skin you’re in, I care about you, and you’re safe with me. *Unless you’re an as***le, cause that’s not my mission, and kindness matters. Hate has no home here.

Is the space you’re holding, holding you?
We know it takes a lot to put on a good gathering or workshop, and the environment you’re in should be cared for as thoughtfully.

Complete your 2 hour booking in JUNE for your JUNE, JULY & AUGUST events or gatherings and pay only $35 per hour!

Scan the QR code on the second slide to book your spots!

Is there a ‘Should do,’ that can slide off the to do list to create a bit more capacity or peace?
Maybe it’s laundry, maybe it’s an unrealistic deadline, maybe it’s a lunch date we don’t have the time or energy for.
Read mine in the comments…

These spots won’t last - I am calling in all the women who need a weight off of their shoulders, a hug around their heart, a deep release and hand held walk forward.

Let’s exhale together.

Come sit with us 🧘‍♀️ 🧘🏻‍♀️

https://www.eventbrite.com/e/sun-to-seed-x-the-exhale-tickets-1989967270675?aff=oddtdtcreator

Hi friends!
I recently heard that the Woman we are in our 40's is the same as the girl we were when at 16yrs old, except we can really love her now.

That struck me and that self love and care is a pillar of my new monthly full moon gathering for Women.
If you'd like to watch a video of me speaking about why i created FERAL, its down below.

If you know me, you know that ive been in recovery (then in, then out, then in again) from substance use for many years, and that im deeply rooted in Womens empowerment. Not because im some expert, but because ive been trying to heal and empower myself for decades, and i cant do that without you! Healing doesnt happen in isolation.

Thats why im so excited to share 2 new offerings that Im facilitating and really hoping that they resonate with some of you. 🙂
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There are parts of us that were never meant to be tamed.
And yet, so many of us learned early how to shrink, soften, and silence ourselves just to belong.

To be agreeable. Easy. Palatable. Safe.

Over time, that conditioning doesn’t just affect how we show up in the world — it can distance us from our instincts, our voice, our anger, our boundaries, and our truth.

Thats where FERAL comes in. Not hardening, unlearning, and returning to self, to whats real.

🌕 FERAL — Monthly Full Moon Gatherings
For generations, Women have been taught to be agreeable, accommodating, and easy to love. To swallow or instinct, soften or edges and to stay quiet even when it costs us ourselves.

Even on a healing path, many of us are still subtly taught to perform “wellness” — to meditate our way into numbness, manifest our way into higher (bypassy type) vibes, supplement our way into wholeness… and then we quietly blame ourselves when something still doesn’t feel right.

There is nothing wrong with you for still feeling something unresolved underneath all of that.

FERAL is a return to what was never meant to be covered, ignored or domesticated.

Feral means:• Untamed by conditioning, expectation, or performance• Led by instinct, intuition, and the wisdom of the body• Rooted in truth rather than survival patterns• Alive, present, and embodied — not controlled• Unwilling to abandon the self for approval or belonging

Held in rhythm with the full moon, these gatherings invite us into honesty, reflection, release, and remembrance through ritual, guided practice, voice, movement, and community.

Sometimes we'll be still. Sometimes we'll move. Sometimes we will shake, grieve, rage, or laugh under the moonlight.
There's no performance here. No pressure to share.

No expectation to arrive comfortable or “fixed.”
Just space to return.

To voice. To instinct. To anger. To boundaries. To truth.
Because softness was never the problem — self-abandonment was.

Soft hearts need sharp claws.

And together, we remember how to use both.

For the Women who:• Are tired of swallowing their truth• Feel something rising they can’t ignore• Want to trust themselves again• Are ready to stop performing healing and start living it
We gather to:release • remember • reclaim

Exchange:
$55 — Single Full Moon Gathering$95 — May & June Series🌿 Day retreat in July (details coming soon)
Space is intentionally limited for depth and intimacy.

👉 Join FERAL: https://www.spiritrisinghealingco.com/schedule/cec8a624-b18f-4440-a0de-1a4ac44bb31e_1780279200

🌿 Return to Center — Recovery-Focused Sound Healing Meditation
Recovery isnt a destination — it is a relationship with ourselves that we return to again and again.

Return to Center is a grounded, recovery-focused meditation and sound healing circle designed to support emotional regulation, nervous system restoration, gentle reconnection with self and community.

This space is sober-friendly and inclusive of all forms of recovery — including addiction recovery, burnout, grief, trauma healing, emotional overwhelm, and identity rebuilding.
Together we'll explore themes such as:self-compassion • shame • grief • boundaries • surrender • forgiveness • emotional safety • stress • regulation

Each gathering offers a space to slow down, soften, and be supported without needing to explain or perform your experience.

Exchange: $28
Each session includes:• A guided recovery-focused meditation and reflection• A restorative sound bath using crystal and Tibetan bowls, drums, chimes, rattles, and more• Deep rest and nervous system grounding• An optional sharing circle (no pressure to speak — witnessing is enough)

Most of the session is spent lying down, allowing the body to fully release into rest.

This is for you if you are:• Moving through any kind of recovery or healing process• Seeking emotional grounding and regulation• Needing a softer place to land• Wanting community without pressure
No experience needed. Come exactly as you are.

👉 Join Return to Center: https://www.spiritrisinghealingco.com/schedule/0bd8c930-0e1d-4e6d-9efa-31455a039647_1780713000

No performance required. Just presence.
With care, Faith

There’s nothing like being in a room of people that want to hear what’s on your heart, and then hearing so many of your own feelings reflected back from them. Being seen and heard gives us strength and hope.

If you feel passionately about something, chances are there are plenty of other folks that feel it too.

If you’re looking for a beautiful, peaceful space to gather, send us a message, we’d love to host your offering at Spirit Rising.

All hourly Studio rentals are $50 an hour right now, with discounted full day and repeated class rates. ✨