Enlighten Counselling & Psychotherapy

Wishing you all much love, peace, joy and happiness for 2026! May the year ahead be filled with all the joys of your heart 🎉🙌🏼💖🙏🏼

Maple Ridge Physiotherapy & Pain Clinic is participating in the annual Fund Run. Help us raise money for the Ridge Meadows Hospital Foundation!

Support the foundation and our team as we tackle a 5km run for a great cause. Please share this post to spread the word and click the link below to donate!

https://raceroster.com/events/2022/57337/rmhfs-fund-run-2022/pledge/team/398785

Adjusting our perspective is key in overcoming obstacles and understanding others! Use adversity to learn, grow and shine as you are supposed to! Have a wonderful day 🌸

Wishing you all a wonderful, safe and blessed holiday season!

To everyone celebrating the Festival of Lights....wishing you a very Happy Deepavali! From darkness to light, may your days be bright, peaceful and joyful and filled with love and warmth!

A day late...Here’s wishing everyone who celebrated, a blessed and enjoyable Ganesha Chaturthi 🙏🏼 May the path forward always be free of obstacles!

Connecting to nature and taking in it’s beautiful sights, smells, sounds, and textures can make you feel calm, joyful, at peace and relaxed....have you stepped outside today? 🌸🌺💐🌷🐝🦋🐞🍀🌻🍄

Looking forward to this upcoming conference! A great community building event! Embracing ongoing learning, growth and development in Mental Health!

This week has been an unusually busy week. With client appointments, admin, personal appointments, chores, gardening, trying to fit in a few brisk walks with the dogs and some self care....I am grateful to have managed it all. Feeling and showing gratitude regularly keeps us hopeful, inspired and motivated! Please share your gratitude with us! It may just inspire others to feel grateful too 😊🌷