Teamldn

2026 ANNUAL STŌIC FANTASY DRAFT!!!

Love food? Hate math? PERFECT.
We’ll bring the main. You bring the sides. Meg does the math.

Join us for an evening of food, community, and the annual STŌIC Fantasy Draft, where you’ll draft your dream team of athletes competing at the 2026 CrossFit Games.

Over all events your athletes will rack up points and the person with the most points takes home the big prize!

BYO drinks, a chair, and your competitive spirit.

WHEN?
Thursday, July 9, 2026
Food: 5:30 PM
Fantasy Draft: 6:00 PM

WHERE?
STŌIC HQ
1-1 Adelaide Street North

WHO?
Everyone is welcome.
This is a full-community social, and you do not need to participate in the draft to come enjoy a great meal and spend the evening with the STŌIC crew.

This is a catered event, so registration is required by July 2nd.

Click the link in our bio to reserve your spot and let us know you’re coming.

Good food. Good people. A little trash talk. The CrossFit Games.

See you there.

STŌIC KIDS IS HERE

Give your child a head start in their athletic journey with STŌIC Kids — a fun, active, and confidence-building class designed to develop strong movement foundations, athletic skills, and a lifelong love for sport and fitness.

Held in-house at London’s most decorated CrossFit gym, alongside world-renowned athletes and coaches, this is an opportunity for kids to learn from the best, build healthy habits early, and gain an advantage in their sport development.

👟Ages 5-8
📅 Saturdays
⏰ 2:00 PM – 3:00 PM
📍 STŌIC Training unit 1-1 Adelaide Street North
📆 Starting June 13th

Membership Options:
✅ STŌIC Members: $30/month
✅ Non-Members: $50/month

Our classes focus on:
• Functional movement development
• Coordination & athleticism
• Confidence building
• Teamwork & leadership
• Fitness through fun

Whether your child is new to sports or already active, STŌIC Kids provides a positive environment where they can develop the skills, confidence, and athletic foundation that will benefit them for years to come.

Spots are limited- 6 remaining

Click the link in bio to get registered today!

KidsFitness

FREE COMMUNITY EVENT ✨✨✨
Link in bio to register : running all day

MONDAY MAY 25TH
STŌIC TAKES ON MURPH.

Our doors are open to the city of London for a free community training day as we come together to take on “MURPH” in honour of Lieutenant Michael P. Murphy, who paid the ultimate price in service to others.

Murph was a United States Navy SEAL and Medal of Honor recipient known for his courage, leadership, and selflessness during Operation Red Wings in Afghanistan in 2005. This workout stands as a tribute to his sacrifice and to all those who gave everything in service of something bigger than themselves.

“MURPH”
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run

Partition as needed.
Weighted vest optional.

This day is completely free and open to everyone. Classes will run a 5,6,7,9:30am,12,4:15,5:15,6:15,7:15pm. Whether you’re a seasoned athlete, first timer, or simply looking to be part of something meaningful — come train alongside our community.

At STŌIC, we rise by lifting others.
Let’s come together and pour ourselves into something bigger than ourselves.

📍 STŌIC Training
Unit 1 - 1 Adelaide Street North

Honour. Courage. Commitment.
We are the antidote to average.