True Focus

Save your spot for this next workshop on biohacking and ADHD/Anxiety.

In this event, you'll learn cheap and easy hacks to improve cognitive functioning and to reduce stress. You'll get a glimpse into my personal "stack" and why I chose particular modalities and not others.

Biohacking for ADHD This workshop will explore biohacking, the practice of enhancing one's biochemistry with a focus on ADHD and anxiety.

Free Meditation for ADHD workshop - register now!

https://www.eventbrite.ca/e/adhd-meditation-workshop-tickets-464637983717

This is a shameful trend in the industry.

Over 15 years of research went into the design of this program - based on hundreds of peer reviewed research papers. It's been validated with quantitative measurement including cognitive testing and EEG brain scans, and been subject to criticism by psychologists and neuroscientists.

I'm always happy to show prospective clients brain scans of previous customers (who have given permission to do so) and demonstrate how this ties into their program.

Book a free consultation with me and see what professional coaching looks like.

News: Marketplace

Almost anyone can become a life coach. A hidden camera investigation reveals why that's a problem | CBC News A hidden-camera investigation into the business of life coaching by CBC’s Marketplace found that some coaches are doing more than just helping people meet goals — they're offering advice about mental illnesses such as anxiety and depression, even though they are not qualified to do so.

So excited to announce this collaboration with In Good Health , a local wellness center unlocking holistic wellbeing right here in .

By combining physical and mental self-care, transformative changes in quality of life can be achieved.

Learn to better manage pain, overcome anxiety, and harness focus with these integrative tools.

Upcoming workshops on mastering meditation for pain, sleep, anxiety, and focus will be announced, so stay tuned!

https://www.ingoodhealth.ca/team

About Our Team & Approach — In Good Health We take a collaborative approach to your care, guiding you to greater autonomy over your health. We strive to teach you to utilize your health care circle effectively. We have a Chiropractor, Massage Therapists, and a Reiki Practitioner to assist with whole-body health. We welcome you to meet our te

Exciting news and big upgrades coming to True Focus!

Ill be announcing several major partnerships, product launches, and a bold vision in coming months.

Thanks to all who have supported this service up to this point!

We are currently accepting students! True Focus alumni see grade improvements of more than 15% on average.

Looking to improve focus, memory, and reduce test anxiety?

This Fall, provide foundational support for academic excellence for your kids. Join dozens of others who have transformed their attention and achieved their goals today and message us!