Saidat

Her grandmother wasn't allowed in certain spaces. Today, her granddaughter walks into those spaces proudly. That's the power of women's resilience. Mystery carries the Legacy of her grandmother, Granny P - a woman who lived through segregation and still planted seeds of strengths for the generations that followed. This International Women's Day, we honour the women whose courage built the path we walk today. 💜💪🏾✨

THIS! RIGHT HERE! IS JOY!

Fred Thomas was a multi-sport professional athlete — playing baseball, basketball, and football at a time when doors weren’t open for Black athletes. He competed with courage and helped break barriers.
Now we learn about that impact through his grandson, Garrison Thomas.
Because legacy isn’t just what you leave behind —
it’s what lives on.

Three-time Olympian, leader, and "Peaceful Performer"—she's achieved what most only dream of! Her journey teaches us about teamwork, discipline, and leadership, far beyond just basketball 🏀🌟.

Let's talk about something vital: BLACK DISABILITY HISTORY! It's powerful and exists. Today, we're honoured to speak with Peter Owusu, a talented Deaf artist. Peter will guide us in understanding ourselves better – how we communicate, how we truly listen with our eyes, and how we can collectively build a more accessible world. Peter's work beautifully illustrates that ART CAN BE A VOICE... AND IT CAN BE THE NOISE. 🎨🗣️🌍

Today, we're meeting history-makers who are keeping Hip Hop history and respect alive—teaching the next generation not just how to show off skills, but why it matters. 🎤🎶

When we take time to listen, we don’t just learn history…
we start living it.
We start showing up. We start choosing kindness, courage, and community.

Let's Uplift Today with the incredible from

Be 100% YOU! Wow, I was so blessed to listen and learn from Dr. Kenneth Wallace Jr., and so many students get to learn from him as well.

Understanding what it means to be a settler on Turtle Island is about more than just history. teaches us how to honour the land, it's people, and live in harmony.

In my hair journey I have learned this:
My hair isn’t just hair.
It can be culture. It can be creativity. It can be an identity.
And it can absolutely be a joy.
Thank you Lydia for your art and heart of hair design and beauty careline. Lydia Owusu