Task Force Yoga
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Kelsey Tasker — 500hr Yoga Pre/Postnatal & Kids YA Certified — CanFit Pro Fitness Instructor
06/02/2026
Yoga 4.3 Don’t let your thoughts get in your way
05/26/2026
Weekly Theme: The Sound Om
05/26/2026
Monday mantra
Sound of Om
05/19/2026
We will be discussing and exploring how to bring our yoga off the mat!
05/19/2026
Monday mantra.
Weekly theme: Bringing your yoga practice off the mat!
05/12/2026
Yoga Sutra 2.16: Avoid suffering twice. Present moment awareness.
05/12/2026
Monday mantra
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Northlander Road
Lethbridge, AB