UNITE YQL
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UNITE YQL, Gym/Physical Fitness Center, 315 8 Street South, Lethbridge, AB.
Offering Lagree, Rhythm Based Cycling, Beat Based Barre classes and a state of the art Hot Room using Infrared Radiant Heat for Inferno Hot Pilates and Hot Yoga clas
day 17 of 30.
off campus taught us one thing:
the most attractive quality isn’t talent.
it’s consistency.
showing up when you’re tired.
showing up when you’re busy.
showing up when nobody is watching.
15 days down.
15 days stronger.
it’s pride season. 🌈
every beat.
every breath.
every burn.
every body belongs.
be free.
day 12 of 30.
the challenge was never just about workouts.
it’s about becoming the person who shows up.
the person who keeps promises to themselves.
the person who chooses growth over excuses.
become unstoppable.
know your power.
choose yourself.
18 days to go. 🔥
the goal is simple.
not to be perfect.
not to take the easy way out.
not to quit when it gets uncomfortable.
just be better than yesterday.
one breath.
one rep.
one class at a time.
show up. do the work. repeat.
05/26/2026
30 days.
One challenge.
A whole different version of you by July.
This isn’t about perfection.
It’s about showing up, pushing play, and proving to yourself that you’re capable of more than you think.
Ride harder.
Pulse deeper.
Sweat louder.
Repeat. ⚡️
The June Challenge starts soon.
You in?
05/22/2026
The shake isn’t failure.
It’s feedback. ⚡️
Slow tempo.
Constant tension.
Control under fatigue.
That’s where the work happens.
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Address
315 8 Street South
Lethbridge, AB
T1J2J5
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 4:45pm - 7:45pm |
| Wednesday | 4:45pm - 8pm |
| Thursday | 4:45pm - 7pm |
| Saturday | 8:45am - 5pm |
| Sunday | 10am - 11:30am |