Lethbridge Chiropractor - Power Health

Your body works best with alignment and so do your goals! Taking time to write down your goals creates clarity, focus and follow-through, but it’s also important to note that setting goals doesn’t mean reinventing who you are. Some goals might be big and audacious, and some goals are about choosing what will help you move through the year with a little more ease and intention. If you didn’t get a chance to grab our quick goals setting sheet in office, send a us a message and we’ll send it over to you.

Grateful hearts this Christmas 🎄
We hope your day was filled with cozy moments, delicious food, and time with the people who matter most. Thank you for choosing our family to care for yours, it truly means so much to us. Wishing you a healthy, happy year ahead.

As the year winds down we’re feeling incredibly grateful for the opportunity to work alongside such an inspiring community of midwives and doulas across southern Alberta, as well as .md at .

Your trust, collaboration, referrals, and commitment to families mean so much to us. Supporting parents and babies through a truly connected circle of care is at the heart of what we do, and it’s a privilege to share that work with professionals as dedicated as you. Thank you for everything you do — we look forward to another year of learning, growing, and supporting families together.

December Savings! 10% off all products all month long! Ask our staff about product details.

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December Pricing:

🎁 Ancient Minerals Magnesium Bath Flakes: $13.50
🎁 Celtic Sea Salt: $10.80-$18
🎁 Ancient Minerals Magnesium Oil Spray: $18
🎁 Vitamin D: $15.30-$18
🎁 Tei Fu Essential Oil 15mL: $27
🎁 Chlorella Tablets: $58.50
🎁 Hot/Cold Packs: $14.40-$22.50
🎁 Chiroflow Water Pillow: $63

Enjoy free parking every Wednesday until Christmas!

It’s a parking holiday in Downtown Lethbridge! Enjoy free parking every Wednesday before Christmas while you shop, dine, and soak up the holiday magic. 🎁🚗

The first free parking day of the holiday season is this Wednesday, Dec 3!

📆 Dec 3, 10, 17, & 24

We will be back in office to serve you on Wednesday November 12.

Hope you had a wonderful Thanksgiving! 🍁 We’re back in the office Tuesday ready to serve you. Big thanks to everyone who added to our Gratitude Tree — we’re thankful for our amazing patients, our team, health, family, and the work we love.

Mondays often remind us how precious a good night's sleep really is. If you've been struggling to fall asleep, or stay asleep, this eye movement exercise shared by Andrew Huberman, uses the mind-body connection to settle into rest more easily.

https://www.instagram.com/reel/DOJ6M3RioBq/?igsh=aWUzN3hqdzR2bjdr

If you wake up in the middle of the night and you're having trouble falling back asleep, try this trick from @hubermanlab. Watch the Aug. 22, 2025 episode of Real Time with @BillMaher, now streaming @hbomax. #RealTimeHBO #hubermanlab #mindbodyconnection #breathe #physiology #insomnia #sleep

✨ Feels good to be back in the swing of things! September always feels like a fresh start. Wishing you energy and inspiration for the season ahead. 🍂

Haven’t booked your fall appointments yet? Give us a call today and we can help make sure your health doesn’t get put on the back burner.

Enjoy free parking this Wednesday!

Our last FREE PARKING DAY is this Wednesday! You can come enjoy the Downtown Farmer's Market or go visit one of the amazing downtown stores all while parking for free! 🚗🌇💙

Parade Day tomorrow - plan a few extra minutes for yourself to travel around the downtown area on Tuesday.

Whoop-Up Days officially begins at 9 a.m. tomorrow with the parade downtown!

• Road closures will be in effect along the parade route
• City Hall will be closed to the public during the parade
• The Mayor's Community BBQ runs 11:30 a.m. to 1:30 p.m. outside City Hall (4 Avenue will be closed to traffic)

Find all the details here 👉 https://www.lethbridge.ca/news/posts/whoop-up-days-2025-parade-set-for-tuesday/

You may have noticed some new faces around the clinic lately! It’s been wonderful to welcome Shanna, Maya and Kayla to the team. Each of them brings unique skills, passions and stories, and a dedication to creating the best experience possible for our patients. Swipe through learn a little more about our team members.