GP Strength
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Certified Personal Trainer | Nutrition Coach
Helping you build strength, lose fat, and eat better
Hypertrophy training
Glutes specialist 🍑
1:1 personal training = your body, your goals, your pace.
Custom programming. Focused attention. Better form, better results.
Because your journey deserves more than a one-size-fits-all approach.
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Semi-private training hits different.
Personalized coaching, small groups, real results — without the chaos of big classes.
Stronger. More connected. More intentional.
Come train
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12/12/2025
When you train with purpose, the results follow.
It’s not about moving more — it’s about moving with intention.
Showing up for your goals, your strength, and your future self.
Let every rep mean something
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SShow up for the body you want.
Show up for the strength you deserve.
Glute Camp is your NEW energy — focused, powerful, consistent.
4 spots per class. Let’s grow
11/18/2025
Hi, I’m George!
Strength training is my passion because I see what it does for people every single day — it calms the mind, builds confidence, improves your posture, your energy, and just makes life feel easier.
My objective is straightforward: to meet you exactly where you are now and support you in becoming stronger and more consistent on your fitness journey
That’s the value of having a personal trainer — you’re not guessing, you’re not alone, and every rep has a purpose. I’m here to guide your form, keep you accountable, and show you what your body is truly capable of right now.
Let’s build your strongest season yet.
11/13/2025
Private training. Personal results.
Step into GP Strength, the private gym inside Studio TBM, designed for focused 1:1 sessions, customized programs, and real results.
Your goals, your pace — guided by expert coaching in an exclusive setting.
11/07/2025
Ready to move, sweat, and sculpt? 💫 Join us for Glute Camp — a fun, strength-focused workout designed to lift and tone your lower body.
All levels welcome — let’s get stronger together! 💪🏼
⏰ Mon 12pm • Tues 6pm • Thurs 10am • Fri 12:15pm
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08/02/2025
Your body tells the truth.
Every rep. Every skipped workout. Every promise kept—or broken.
You don’t need to say you’re disciplined… it shows.
Keep showing up. Keep stacking wins. 💪🏼
07/12/2025
3 hours. That’s all it takes.
Out of 168 hours in your week, you’re telling me you can’t find just 3 to work on your health?
2-3 workouts a week. No more excuses.
If it’s not happening, it’s not your schedule—it’s your discipline.
Own it. Change it.
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06/17/2025
Which sounds better?
Stressing over every bite on birthdays and nights out…
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Nailing your routine meals so you can enjoy those moments guilt-free?
That’s the spirit behind 80/20 nutrition — balance, not obsession.
Dial it in daily, live it up occasionally. 🔥🍰🥂
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Address
2462 Boul. Cure-Labelle
Laval, QC
H7T1R1