Creating Wellness 101

Hoping the You are All Enjoying this Sunny Spring. Peace out to All.

Hoping You All have a Fabulous Family Day

They aren't really wanted by us, but they sure hope they are wanted by you ❤

This Holiday Season, we've teamed up with Kitchener Waterloo Humane Society to help Rio, Jinu, Buddy, Cotton Ball, and Zeus find the loving homes they deserve.

If able, consider opening your heart and home to a furry friend in need - or donate to support their care.

Hope you are all safe and well in this pre-December weather.

Wishing You All a Great Monday.

Working together helps solve issues. High 5's

Joanne and Paul McDonnell have known each other since they were kids — specifically, third grade for Joanne and fifth for Paul.

So, two years ago, when doctors told Joanne there wasn't anything else they could do for Paul's diffuse large B-cell lymphoma — an aggressive form of blood cancer — Joanne refused to believe their longtime romance was over.

"I know death comes for everyone, but I also knew it wasn't his time," she says.

Learn more about their cancer journey: https://mayocl.in/3YEkUJ7

Do you have a broken green bin that needs exchanging or maybe you need an additional green bin? Visit our transfer stations in Waterloo Gate #2 or Cambridge to get them exchanged or pick up a new one. Hours: Monday to Saturday, 7 a.m.-6 p.m. https://rb.gy/yuyvt

is advising motorists in and around to stay off the roads today.

The roads in these areas are snow covered, and there is very poor to zero visibility due to the high winds and blowing snow. Please avoid any non-essential travel today. If you will be on the roads, turn on your headlights, avoid stopping in the middle of the roadway, and drive carefully. ^bp