Health Momentum
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This health team includes a Naturopathic Doctor, a Osteopath and 3 Registered Massage Therapists, to
Health Momentum is a center that primarily focuses on natural medicine and body work. The most successful form of symptom relief is achieved when the patient is supported by a collaborative, multidisciplinary health team. The skilled practitioners Health Momentum work carefully with each patient to develop an individualized and comprehensive treatment plan. With compassion and support, each indivi
02/14/2025
It's Valentine's Day today, so practice some self love and self care and read my latest blog on the subject:
A More Meaningful Valentines Valentines, as far as I'm concerned, is a strictly commercial holiday. We get inundated with commercials saying, "If you really love her, get her this!" Usually some tacky piece of jewelry, or overpriced flowers, or whatever. There's no commercials for power tools, books or really anything else. Val...
07/06/2024
06/07/2024
I just updated the muffin recipe in my blog post about the health benefits of fiber to be even tastier. Check it out!
The Health Benefits of Fiber Fiber is a kind of carbohydrate that the body can't digest. Although most carbohydrates are broken down into sugars...
04/27/2023
https://www.alive.com/health/8-reasons-you-should-see-a-naturopathic-doctor/
8 Reasons You Should See a Naturopathic Doctor - alive magazine Interested in a form of healthcare that focuses on your individual needs? Here are the top reasons to book an appointment with a naturopathic doctor.
11/27/2022
Osteopathy is an effective form of manual therapy aimed at restoring balance throughout the body. It is used to encourage the body’s capacity to self-heal and self-regulate through gentle mobilizations of joints and soft tissues.
The aim of an osteopathic practitioner is to assess your structure, finding asymmetries and dysfunction. The goal then is to realign your structure and restore proper body mechanics, nerve impulses, and circulation of blood and lymph.
Being in better alignment can lead to a reduction in symptoms such as reduced pain, increased energy levels, better-quality sleep, and an overall improvement in health and vitality.
https://healthmomentum.janeapp.com/ #/staff_member/20
08/04/2022
Protein There seems to be a lot of confusion about protein in the media; required daily amounts, sources, vegetarian and vegan options. Some cultures eat a lot of protein, others not so much. So how do you know what's right? Let's look at a couple of facts first about what protein is and what it does in the...
04/19/2022
Herbal Spotlight: Ginger Ginger (Zingiber officinale) is a flowering plant that originated in southeast Asia and has been used as both food and medicine for thousands of years. It's spicy, pungent taste and aroma are what makes ginger ale, ginger tea and gingerbread cookies so yummy. It is part of the Zingiberaceae family,....
02/18/2022
Massage Therapy for Anxiety Having occasional anxiety is a normal part of life; it's your body's natural response to stress. Giving a speech, going to a job interview, the first day of school can cause most people to feel fearful or nervous. However, if your feelings of anxiety are intense or extreme, are persistent and interf...
02/16/2022
Final Days to SAVE on your Massage or Osteopathic Treatment! -
Final Days to SAVE on your Massage or Osteopathic Treatment!
01/15/2022
At Health Momentum, your health and wellness are our ongoing priority.
All the practitioners and staff at Health Momentum are fully vaccinated and offer caring, supportive and non-judgemental health care to anyone in our community.
During these difficult times, we continue to offer not only in-person but virtual appointments as well. Phone, email, or online bookings are available at www.healthmomentum.ca.
01/14/2022
We would like to take this opportunity to introduce you to Katherine, RMT. She is passionate about helping people with their personal wellness and decreasing pain by using manual therapy
AREAS OF EXPERTISE:
Fascia and scar tissue release
Seniors
Relaxation
Fibromyalgia
Chronic overuse injuries
Insomnia/Anxiety related to stress
Book with Katherine today: https://healthmomentum.janeapp.com/ #/staff_member/21
01/08/2022
Massage helps to decrease a stress hormone called cortisol. Decreased cortisol levels mean that the body's immune system and overall inflammation are improved. An enhancement in the immune system and inflammatory response optimizes healing at every level of the mind and body.
Book with one of our new Registered Massage Therapists Today!
https://healthmomentum.ca/message-therapy/
Click here to claim your Sponsored Listing.
Our Story
Health Momentum is one of Kitchener-Waterloo's leading integrative health clinics, offering comprehensive care in Naturopathic Medicine, Psychology, Osteopathy and Massage Therapy. Our team of experienced practitioners are passionate about illness prevention, mental wellbeing and feeling your best at every age. The clinicians have advanced training in counselling and psychotherapy, chronic pain and fatigue conditions, hormone balancing, adrenal and thyroid optimization and deep tissue muscle relaxation. By addressing the symptoms at the root of the issue, the body is shifted into a more balanced and resilient state of being, facilitating the return of health at every level.
Services offered: Naturopathic Medicine, Osteopathy, Massage Therapy and Psychology.
Conditions Treated: Neurological discomfort (neuropathies), hormonal balancing, chronic fatigue and pain management, anxiety and depression, high cholesterol and blood pressure, and stress related ailments are just some of the services offered at the clinic.
Hours: Mon: 10am-6pm, Tues: 9:30am-5pm, Wed: 9:30am-5pm, Thurs: 10am-6pm. Please note that the clinic is open on Fridays and Saturdays by appointment only.
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Website
Address
275 Lancaster Street W
Kitchener, ON
N2H4V2
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 9:30am - 5pm |
| Wednesday | 9:30am - 5pm |
| Thursday | 10am - 6pm |