Forge Fit

.mvmnt showcasing what a solid reverse can do for your physique. 117lbs in both photos, but eating way more with way less cardio 6 weeks after her regional show. 🚀

This girl stuck to her reverse without complaint and made the absolute most out of this little break before we dive back into prep for Nationals. Now she’s in an even better starting point with more size, more food, and better conditioning to smash these next 8 weeks 🤘🏼

So proud of you, gf 🔥

Ready to hit the stage for the 2026/2027 season? Now accepting new prep and off-season clients at the link in my bio.

14 weeks out. Feeling a little less 🦐 and more 🦞 this year. So far at least 😮‍💨

Hey Kitchener-Waterloo peeps! 👋

Summer’s around the corner and I want to see as many of you as possible using the warmer, sunnier days to focus on yourself and build a solid routine with your training and nutrition.🤘🏼

For those who want hands-on guidance and tailored programming, save $5 off every session when you commit to 24 sessions. Offer is only available for those who sign up in June (sessions can be booked any time).

This is a great way to dip your toes in, build a new lifestyle, and make summer 2026 your strongest one yet.

Send me a DM or click the link in my bio to book your free consult 🔥

Peak bulk, shredded beyond belief, softer, leaner… you gotta embrace every stage.

In that fun stage of prep where you’re kinda lean, but you still have size 🤘🏼🤘🏼