Python The Gym

The point of this video is this: an ideal meal plan is one that works. So instead of striving for a perfect rigid and hard to maintain diet opt for one that’s sustainable.

Most of us fail with our fitness goals because we create unrealistic expectations. Things will go awry and you need to be able to pivot. Creat backup solutions that will still fit within your macros.

Also save all that “but what about the chemicals” nonsense for someone who cares.

What challenges should we do next?

In case what trainers do all day…

NEW MERCH. SAME ANTICS.

4 years of since we’ve opened. Stronger than ever. More clients, more goals, more friends and more merch. Here’s a little thank you to all our trainees, friends and family that have supported us along the way.

🐧🏔️🧊 TO THE MOUNTAINS

Sometimes it’s not about the destination. It’s not about following the path everyone else takes. It’s not even about winning. It’s about following your own path. Doing so for the sake of doing so.

“New year, new me”

I know all too well the weight we put on ourselves every new years.

Here’s a few notes: for those of you who have been struggling to get into fitness, all it takes is one day, the first day. I remember when I discovered fitness for the first time it was a random Wednesday in 2012, I had gone to a local superstore and bought a pair of 10 lb dumbbells. Jan 1st doesn’t have to be a make it or break it day. But remember that any day can be the first day of the rest of your life.

To our regular gym goers who scoff at the New Year’s revolutionists: remember this, you too were once them. So be kind, be supportive.

The gym has changed my life and the lives of many, let’s remember we can all be the change we want to see.

Only gym rats really get it

Locking in and finding yourself is a different kind of mental state. Winter arc is coming boys and girls. Time to curve the situationships and start showing up for yourself.

Don’t worry we still love you 🐍🥀🖤

Showing up is half the battle.

Life has a tendency to get in the way of our own personal health. It’s an unfortunate reality, and rarely is it easy to make work.

At Python The Gym 🐍💪🏽 our trainers focus on helping you stay accountable and committed.

We focus on creating a supportive environment to help our trainees reach their fitness goals.

Nothing like a good workout to clear the mind 💪🏽🧠