Complete Core Pilates
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www.completecore.comT (250) 863 8108
Whether you are a “mom-athlete”, a triathlete, a golfer or someone that just wants to run around with their kids pain free…Pilates is for you! Complete Core Pilates : Changing Lives
The tips posted on this page are meant as general education and guidance as I cannot be there to guide you, they are undertaken at your own risk.
~ In Movement & Wellness, Kyla
06/18/2026
Been telling yourself you’ll try Pilates? Summer’s your excuse. 😄
Men’s Reformer, Tuesdays 6:30pm. Drop-in, 5-pass, or 10-pass. Strength and mobility focused, all levels welcome.
(Bonus: the pub next door has nothing to do with why the guys keep coming back. 🍺)
Link in story to book or book online completecorepilates.com
05/06/2026
We’re so grateful to be in the voting round for Best Pilates Studio in the Best of Kelowna 💛
Running a small boutique studio is truly about community, connection, and the incredible people who walk through our doors every day. Thank you for supporting us, cheering us on, and continuing to support local businesses throughout Kelowna.
Voting is open May 1–12! And don’t forget to show some love to all your favourite local businesses while you’re there ✨ Link in Bio and story for voting
04/22/2026
The Pilates chair…
You’ll love it.
You might question it 😅
It’s one of the most challenging (and rewarding) pieces in the studio. Demanding strength, control, and focus in a completely different way than the reformer.
And that’s exactly why we use it.
At Complete Core Pilates, you’re not just doing one style of class, we layer in different equipment to help you build a stronger, smarter body.
✨ Because variety isn’t extra… it’s essential.
Have you tried the chair yet?
04/13/2026
We’re feeling so grateful to be nominated again for Best of Kelowna in the Best Pilates Studio category 🤍
This studio has always been about more than just movement, it’s about connection, support, and helping each person feel stronger in their own body.
Nominations are open until April 13, and if you feel called to support us, you can vote by searching Best of Kelowna 2026.
We’re so thankful to be part of this community. ALL local businesses appreciate the votes.
04/13/2026
Best of Kelowna! Thank you for nominating us again this year❤️
Katia is back after two weeks in Mexico! Her brain might still be on the beach, but her classes are fully back and have space this week! She’s beginner-friendly, passionate about Pilates, and will sneak a challenge into every exercise whether you’re ready or not💪🏼
Book here Completecorepilates.com or link in the story!
If you’ve been thinking about starting Pilates… start here.
Monday & Wednesday evenings. Simple. Supportive. Effective.
Reserve your spot through the link or reach out with any questions.
Where suspension meets control.
Build strength, stability, and confidence in your body.
A few spaces available.
• 5PM Pilates tonight 💪 Build strength. Move better. A few spots left.
Meet Jen!
Click here to claim your Sponsored Listing.
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Telephone
Address
101-5309 Main Street, Kettle Valley
Kelowna, BC
V1W4V3
Opening Hours
| Monday | 9am - 5pm |
| 6pm - 7pm | |
| Tuesday | 9am - 5pm |
| 6pm - 7:30pm | |
| Wednesday | 9am - 5pm |
| 6pm - 7:30pm | |
| Thursday | 9am - 5pm |
| 6pm - 7:30pm | |
| Friday | 9am - 5pm |
| 6pm - 7pm |