ShapeShifters
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Strength Training - Weight Loss - Muscle Gain - Mobility and Injury Rehab
Personal Training - Partner Training - Bootcamps - Online Training
07/19/2018
Best believe we jumped all over the opportunity of being a part of a charity event for The Children's Wish Foundation. Everyone at the NAC last night got to go home with some ShapeShifters savings. We also donated a bundle of sessions and a 12 week online program for the silent auction. Thanks for letting us be a part of this night!
Regrann from - .is.lifting taking 205 for a smooth triple.
Had working weight just a little heavier today but backed off about 5% to clean up. (Wait for the wnd😂😂)
Looking forward to watching her compete in a few weeks!💪🏼💪🏼
DM me or for more training info!gilbert1982 .trainer *
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.is.lifting and putting in work for her meet in April. And of course with the whole team behind them!!
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Client .is.lifting .gilbert82 having a little bit of fun with 355 off a defecit before we begin to peak her strength. Its her first meet coming up in April and can’t wait to see her perform! Ps. Shes pulling convention in prep🤤
01/20/2018
spreading that knowledge at the crack of dawn this morning. Mitch and I are excited to announce one of a kind online training is in the planning stage! More to come!!
12/07/2017
With 2017 coming to an end, ShapeShifters as a company, has their goals set for the new year. With our help, clients have set realistic goals for 2018.
Lack of planning and a proper program is why most people fail to stick with their new years fitness resolution. Let us take care of that! Not only will we set you up to reach your goals but we'll also be there with you every step of the way!
Give us a call and find out how you can join the team today!
10/28/2017
Sherry Is well on her way to crushing strength plateaus and getting healthier! She has a powerlifting meet coming up soon, so we are well underway for her prep! She has already deadlifted over 300lbs and benched over 100lbs after overcoming upper body injurys! Big personal records on the way!
The holiday season is fast approaching! If you or someone you know has similar interests, or are looking to engage in a true 1 on 1 personal training experience do not hesitate to inbox us!
10/26/2017
ShapeShifters would like to welcome Mitch Cavan to the team!! If the movement is going to keep growing so will our team of trainers! Mitch brings with him 4 years of personal training experience and will no doubt help ShapeShifters take things to yet another level!
08/09/2017
August 2015-August 2017
That's what 2 years of hard work looks like baby!! Kerri's been sticking to our gameplan since day 1 and the lady isn't slowing down🔥
Where would you be if you started 2 years ago?
07/16/2017
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4 years of hope and I finally managed to stay still long enough to snag a pic with a few of the boys. Guess mixing in those waters never hurts
06/23/2017
Shape Shifted ✔✔✔
06/16/2017
No feeling like knowing you're making a difference 🙌
06/14/2017
Good buddy of mine and I playing around with his squat. Shawn approached me 5 weeks back wanting to step up his game. He's following a 10 week program and I'm amazed at how much someone can turn things around in such a short period of time. Keep at it my man!
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101 Schneider Road
Kanata, ON
K2K1Y3