Local Plate

The Korean Melon is a gem of a find...if ya can find it!! (unfortunately you can’t get it everywhere). It’s like a cross between melon and cucumber. It’s a must try if you’ve never had it...soo delicious!! Easily sweet enough to enjoy it as is, but we like ours best in a blue cheese, walnut, arugula salad 😋
•
•
*t

...and a healthy mind is a positive mind.

Feeding your body with the best local, organic food is damn important but feeding your mind with positivity is, by far, the healthiest way to look after yourself. Negativity, stress and anxiety have such a negative impact on our bodies physically regardless of how well we eat. Training your mind to think positively is like taking your brain for a good workout at the gym! 🧠💪🏻
•
•

Potato Anna. When lots of love, thyme (😂), care and attention turns the simple spud into one classy potato!
-
-

A contract in the city? Alright then, if we must 😬

Fabulous advice, although we’d rather cook the pig 😂😋
-
-

🎶 Walla walla walla oooh, gimme more gimme more 🎶 We can’t get enough of these mega juicy Walla Walla onions from UpBeet Farm....so good in fact, that ya can’t help but want to make a song and dance about them!
-
-

Seared scallops, cauliflower, peas + mint
-
-

Business cards arrived today! Yay!!
-
-

Heirloom tomato, mint, Nasturtium, goat feta and walnut
-
-

Three weeks today and only 4 tickets left! Hurry and get yours now while you can!! 😬
(link in bio)

These raw Dark Chocolate Coconut Cashew Bars are waaay too delicious to be so nutritious! Gluten free, vegan, low carb, refined sugar free and high in protein. They’re chewy, gooey and completely irresistible!
Snack perfection!👌🏻
-
-