Premier Physio

BIG NEWS! Premier Physio is joining Copper City Physical Therapy in the hottest collab since LeBron James and D.Wade! Opening October 2021. Check out the job listing below if you are interested in joining the All-Star team. Send resumes to [email protected] or DM me for more info.

To all the parents with a seemingly endless list of "to-do's"...

To the woman who is (way) too overwhelmed to workout - Blast Fitness If you've ever looked at your running shoes gathering dust at your front door and thought 'I don't have the energy for a workout right now' then this post

Get yourself registered ASAP!
https://www.columbiavalleypioneer.com/community-mass-vaccination-set-to-start-in-columbia-valley-next-week/?fbclid=IwAR0co3Y0nRWPKRg7hK0P1_5YHFWRUMnjtgO4KrJt-da2HSl7xr1f65jXRlo

Community mass vaccination set to start in Columbia Valley next week | Columbia Valley Pioneer Mass community vaccination is coming to the Columbia Valley, following a local COVID-19 outbreak that saw case numbers jump rapidly here in the last week of March and first week of April.

Premier Physio is now offering Pelvic floor and Pelvic Health Physiotherapy!

The Pelvic Floor is a group of muscles within our pelvis that functions to support our pelvic organs, maintain urinary/fecal continence, and balance intra-abdominal pressure.

However, Pelvic Health Physiotherapy involves much more than just the function of those muscles in our pelvis. Did you know that immobility in our ankles can affect the function of our pelvic floor? Did you know that non-optimal movement of the ribcage and function of the diaphragm can be a direct contributor to chronic low back, pelvic, or tailbone pain as well as urinary incontinence?

A Pelvic Health Physiotherapist looks at the body as a whole, and supports you in your goals whether you are pregnant, recovering from a recent birth, a birth long past, or even if you've never been pregnant. That's right, we all have a pelvic floor, and you don't have to be pregnant or to have given birth in order to benefit from an assessment with a Pelvic Health therapist.

Head to www.premierphysioinvermere.com for more information and to book your appointment today!

Premier Physio, Invermere, British Columbia Premier Physio is a Physiotherapy clinic located in the beautiful mountain town of Invermere, BC. You will receive one-on-one treatment that includes manual therapy techniques, and individualized exercises to help you achieve your goals.

The BC government updated their guidelines and restrictions, effective midnight November 19, 2020. Have you read them?

At Premier Physio masks will continue to be required for both clients and staff. Cleaning protocols will continue to be followed and COVID screens will be completed prior to starting treatment.

COVID-19 province-wide restrictions All individuals, places of work and businesses in B.C. must significantly reduce their level of social interactions and travel.

Sometimes the road to feeling better is straight forward. For guidance on how to safely and appropriately perform the below movements .

💪🏻 Push - Pull - Squat - Hinge - Core

from

Busting the mask myths...... You will NOT see an impact on your oxygen levels, you are NOT increasing inhalation of toxins or damaging your immune system. You ARE helping to stop the spread of

Premier Physio is open for in-person appointments starting Tuesday, May 19.

Online booking is available but please read through the new clinic protocols prior to booking your appointment.

Virtual appointments are still strongly encouraged for those individuals at high risk, or those whose injuries do not require hands-on care.

New Protocols, Premier Physio, Invermere New protocols have been put in place to protect the health and safety of both clients and staff.