Whitney Andrews RMT

Meditation Course Week 1 Emotional Anatomy of the Breath Week 2 The Science of Meditation & Noticing Week 3 Moving Meditation & Forest Bathing Week 4 Lovingkindness Meditation Week 5 Yoga Nidra (Yogic Sleep) Week 6 Moving Forward

Shovelling snow can take a toll on your lower back ❄️
Lift smart, move slowly, and listen to your body.
Massage therapy is a great way to ease muscle strain and keep you feeling your best all winter long.

Classic 🩷

My schedule is open for massage and lash appointments book ➡️ https://whitneyandrewsrmt.janeapp.com/ #/staff_member/1

Christmas classic 🌲

🎄Appointments for Eyelash Extensions Now Open! 🎄

I’ve opened my schedule for December and still have some appointments available to get your lashes done before Christmas including weekend appointments!

I’ll be posting the link for website and my online booking so you can schedule your appointment. Can’t wait to see you!

Booking link: https://whitneyandrewsrmt.janeapp.com/ #/staff_member/1
Website: https://www.whitneyandrewsrmt.com

Warm up with a Hot Stone massage this winter. Billable to your insurance company, this warming therapeutic hot stone massage promotes joint health, increases circulation while decreasing scar tissue and inflammation! Click here to book! https://whitneyandrewsrmt.janeapp.com/ #/staff_member/1

I've had a lot of interest in Indian head massage since taking training in the spring so I have decided to add a 45 minute Indian head massage treatment to my services. This treatment is a great relief for anyone who works at a desk or suffers from headaches, migraines and hair loss as well as TMJ.

I still have some weekend and evening appointments available but can accommodate if you don't see a time that works best for you! Book at whitneyandrewsrmt.com , call or text 9024566518 See you soon!

Indian Head massage is a 30 minute treatment involving massage of the neck, shoulders and scalp. Indian head massage Alleviates stress, Stimulates the lymphatic system, Relieves stiffness, Improves circulation, Eliminates dandruff, Promotes hair growth
Restores strength and shine (optional rosemary mint hair oil during this treatment)

Cupping reduces scar tissue deep within the muscles and connective tissues as well as restoring lymphatic circulation which reduces the appearance of
scarring/stretch marks.

Gua sha involves scraping of the skin with smooth stones to release tension and break up facial restrictions in soft tissue. Gua sha can be done on the body or face.