RootsFirst Yoga

I would like to offer the community of Hope BC my own personalized Yoga classes for all levels. I am trained in Classical Ashtanga and Hatha yoga.

I completed my 200 hour yoga teacher training at The Salt Spring Center of Yoga in 2010. May 2017, I took a 5 day intensive training for yoga teachers course with Natalie Rousseau which re-inspired me to start teaching again. June 2017, I took a 20 hour Pre & Post Natal training with Ann-Kathrin Martins. I have done other workshops with Marion "Mugs" McConnell, and Emily Baxter! My classes are for  ...