DAWN ASSOCIATES

Happy Mother’s Day to all the hardworking moms out there!💐

Moms hold a lot!

Feeling drained? Eight types of hidden work cause women to feel overwhelmed Women are still taking on most of the cognitive burden of running a household. Understanding why is the key to reducing burnout.

Love this!

Even when the music of the current world isn’t exactly as you would have chosen, there is a extraordinary revelation when you realize that you are part of a dance much larger than yourself, and a freedom which exists when you realize you get to play your role in making your life and this planet as beautiful as you can. This is your birthright as loving awareness! ✨

Cannot say enough about how this meditation has helped my clients over the years!

Introduction & Body Scan (Guided Meditation Practices) by Jon Kabat-Zinn Narrated by Jon Kabat-ZinnLanguage: English00:00 Introduction03:02 Body Scan (Guided Meditation Practices)[AudioBuddha]https://audiobuddha.org #...

So true

📸 @booksparlour ・・・ Book:The Four Agreements by Don Miguel Ruiz

EMDR Therapy: Get your issues out of your tissues :)

What is EMDR therapy like? Find out ➡️https://www.emdria.org/about-emdr-therapy/experiencing-emdr-therapy/

Summer living

Miley Cyrus recently opened up about how EMDR therapy 'saved my life.' Her words resonate with many on their healing journeys. Sharing these stories can inspire resilience and hope for those battling trauma. Let's keep the dialogue alive about these transformative experiences.

https://www.youtube.com/watch?app=desktop&v=1mGo9KXT8Ps

https://www.wellandgood.com/health/miley-cyrus-emdr-therapy & why EMDR Therapists love this modality

What Is EMDR—the Form of Therapy That Miley Cyrus Says 'Saved My Life'? Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its safe for you.

Love how EMDR helps clients find their solutions and resolution!

New #podcasts #episode of @LetsTalkEMDR Navigating Thorny Topics: How #SocialMedia Influences Us in the #EMDR #Therapy Room https://www.emdria.org/library-copy/publications-resources/lets-talk-emdr-podcast/ #emdrtherapy #trauma #mentalhealth #ptsd #counseling #stress #psychology #traumarecovery #traumahealing #mentalhealthawareness

So true and said so well and succinctly 🙏😍