Knot A Breast

Paddles down… party on! 🚣‍♀️🍹🎉

After working hard on the water, we swapped paddles for drinks, munchies, and plenty of laughs at the club house at Macassa Bay. The only thing stronger than our strokes today was the friendship around the table!

A special shout-out to our June birthday crew—we were more than happy to help celebrate (and sample a few extra snacks in your honour! 😉).

Dragon boating is about more than paddling fast—it’s about the friendships, fun, and memories we make along the way. What a fantastic way to wrap up a beautiful day with an amazing group of women! 💕🎂🥂

💖🚣‍♀️

Practice done. Nature's grand finale begins. Spectacular clouds over Macassa Bay tonight! 🌊☁️Macassa Bay
🚣‍♀️

Serena, your story beautifully captures what so many of us feel but struggle to put into words. Dragon boating brings together strength, hope, healing, and community in a truly remarkable way. Thank you for sharing your journey and reminding us of the power of paddling together. 💗🐉And see you in France🇫🇷

A huge thank you to Lourdes for an amazing class with some of our teammates! 💜

Nia encourages us to move with joy, awareness, strength, and freedom while listening to what our bodies need.

Thank you for helping us celebrate movement, wellness, and the incredible things our bodies can do! ✨💪

Flat & Fabulous 💖🐉

Some of us are newbies, some are vets. Some chose reconstruction, some didn’t. Some are flat, some aren’t.

Different bodies. Different choices. One incredible team.

We are Flat & Fabulous, strong in our own skin, proud of our scars, and unstoppable when we paddle together. From first strokes to finish lines, every woman brings courage, resilience, and a whole lot of sass to the boat.

Here’s to confidence, friendship, survivorship, and proving that strength comes in every shape and story.

No b***s? No problem. Just power, pride, and plenty of paddle! 💪💗🚣‍♀️

Milka Vujnovic Rebecca Walker Ally Cooper Christy Maund-Lawson Theresa Burns

💕🐉

💗🐉 Looks like our dragon boats had an unexpected sleepover! 🐉💗

Mother Nature had other plans for our camp yesterday afternoon. With the winds picking up and conditions becoming unsafe, we made the decision to cancel the camp. The winds were so strong that our boats couldn’t make it back to Macassa Bay and had to spend the night docked at Bayfront Park!

This morning felt a little like picking up your kid after a sleepover—checking in, making sure everything was okay, and bringing them safely home where they belong. 😊

Thank you to our paddlers for their flexibility, positive attitudes, and teamwork. The boats are back home, the team is safe, and we’ll be back on the water together soon!

💗🚣‍♀️ Wind: 1
🐉 Knot A Breast: Still stronger!

🎉 A HUGE thank you to Piper Foods for their incredible support of Knot A Breast!🎉

We are beyond excited and deeply grateful for the amazing donation of backpacks for every member of our team. Your generosity means so much to us and helps strengthen our team both on and off the water.

A very special thank you to our own Marg Piper and everyone at Piper Foods for this thoughtful and generous sponsorship. The smiles on our faces say it all! 💖

Community support like yours helps keep us paddling strong, building friendships, promoting wellness, and celebrating the spirit of breast cancer survivors and supporters.

Thank you for believing in our team and making such a positive impact. We are proud to carry these backpacks and even prouder to have Piper Foods in our corner!

McDonald's Oakville

🌈Happy Pride Month from KAB – Celebrating Inclusion, Strength, and Community🌈

This Pride Month, we celebrate the strength that comes from inclusion, the power of community, and the courage to be authentically yourself.

Our boat is stronger because of the diverse voices, experiences, and identities that paddle alongside us. We are proud to support a community where everyone is welcome, valued, respected, and celebrated.

Together we paddle with strength. Together we lead with love. Together we create a space where everyone belongs.

💜❤️🧡💛💚💙

Happy Pride Month!

Our first race of the season at The Toronto Women’s International Dragon Boat Festival at Heart Lake last Sunday and the determination was written all over every face, every stroke, every push to the finish.

Strength. Grit. Focus. Power.
This is what teamwork looks like.

Proud of how our Knot A Breast crews showed up and raced with heart. This is only the beginning.
🔥

Thank you Jeff Holubeshen for your amazing shots!