McMaster Performance

We’re proud to welcome StayAbove Nutrition as our Gold Sponsor of the Performance & Wellness Workshop!
StayAbove is a science-first supplement company born out of McMaster research and led by Dr. Mark Tarnopolsky. Their commitment to evidence-based performance, recovery, and athlete wellness makes them an incredible partner for this year’s event.
Be sure to check out their booth during the event and stay tuned for their giveaway at the Performance & Wellness Workshop 👀
Learn more and get your tickets through the link in our bio.

Sneak peek into the spaces that will host this year’s Performance & Wellness Workshop!
From the HPA Weight Room to the Indoor Turf Gym and East Auxiliary Gym, attendees will experience a full day inside McMaster’s incredible high-performance facilities.
We’re excited to bring learning, movement, networking, and hands on sessions into these amazing spaces on May 24.
Looking for accommodations or more event details? Visit our event website for more information and ticket access.
Link in bio.

The Lineup is Set 🎉
Our official Performance & Wellness Workshop schedule is now live featuring an incredible group of speakers and practical sessions covering: Athlete performance, Wellness & recovery, Strength & conditioning and data-driven rehabilitation & return to performance
Swipe through to explore the full schedule, speaker lineup, and session topics.

Need accommodations or event info? Visit our website for full details and ticket access.
Link in bio.

Performance & Wellness Workshop Keynote Speaker Announcement! Dr. Matt Jordan 🎉

A leader in kinesiology and sport medicine research, his work focuses on ACL rehabilitation, neuromuscular performance, and evidence-based return-to-play strategies across the lifespan. Working with Olympic athletes and teams across the NBA, NFL, NHL, and MLB, Matt Jordan brings world-class insight into athlete recovery and performance. He will b e sharing about Data-Driven Return to Performance Decision Making After ACL Injury during our workshop!

Join us May 24. Link in bio.

Calling all McMaster Performance & Student Performance Coaches! We’re bringing the community back together and you’re invited 🎉

Join us for an Alumni Social taking place on Saturday, May 23, 6-9 PM at McMaster University, High Performance Area

Tour our updated space, reconnect with familiar faces, and enjoy food & drinks on us.

Want to spend more time with us?
Join our Performance & Wellness Workshop and NSCA Clinic happening the same weekend at the HPA!

Registration link in our bio

The Performance & Wellness Workshop website is officially LIVE.
Explore speakers, grab your tickets, check out the schedule, and plan your visit to Hamilton.
Join us May 24, 2026 at McMaster’s High Performance Area.
Link in bio!

Last night we hosted our final SPC Training Workshop of the 2025-2026 year. We heard from 3 amazing guest speakers on their journey and experience. Thank you to Alena Luciani | TRAINING2XL Trevor James and Dan Frankel | Physio + Strength Coach for Lifters for sharing their wisdom. Congratulations to our McMaster Performance Award winners. L/R: Raichel Santos- Volunteer of the Year, Abby Currah- Part Time Staff of the Year and Anil Palanisamy - Mark Verbeek Impact Award. Thank you to all of our Student Performance Coaches for their continued effort and dedication. We hope you’ve enjoyed your time with McMaster Performance, and best of luck with exams! Go Mac Go!

PWW 2026 Speaker Lineup is here!

We’re excited to be bringing you an incredible group of industry leaders, practitioners, and changemakers for the Performance & Wellness Workshop this year!

Stay tuned, we’ll be revealing more details about our speakers and session topics soon 🔥

The wait is almost over🚨

Join us for the 5th annual Performance & Wellness Workshop at McMaster University on Sunday, May 24th, 2026

🎟️ Tickets go on sale Monday, March 23rd! Don’t miss your chance to be part of an incredible day of learning, connection, and growth.

Stay tuned for our speaker lineup!

McMaster Performance and McMaster Kinesiology are excited to announce the 5th annual Performance & Wellness Workshop this May! 🎉

SAVE THE DATE: Sunday, May 24th, 2025

We’re proud to celebrate five years of bringing together professionals, leaders, and students in the field. Registration will be opening soon, so stay tuned to this account for more details, including this year’s incredible line-up of speakers and presenters.

We’re looking forward to another year of interactive sessions, learning from industry experts, and meaningful networking with fellow professionals!