Someone2talk2

1st photo: how I ended the day yesterday, pre-bedtime cuddles with Hudsy Bear, 2nd photo: this morning how I started the longest day of the year - Caspian’s breakfast at 6 am :)

www.medgif.com

https://www.youtube.com/watch?v=0gks6ceq4eQ

You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett Can you look at someone's face and know what they're feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway?...

https://www.mindful.org/two-lessons-on-blame-from-brene-brown/

Two Lessons on Blame from Brené Brown - Mindful An animation featuring Brené Brown sharing a story about why she identifies as a blamer, as well as research and insights about this toxic behavior.

Worth a watch!

Calum Scott - No Matter What Pre-Order and Pre-Save 'Only Human (Special Edition)' available Nov. 30 featuring "No Matter What": https://calumscott.lnk.to/OHSpecialEditionYD Director: Oz...

Joel Geleynse, Registered Psychotherapist (Qualifying), Hamilton, ON, L8P | Psychology Today Joel Geleynse, Registered Psychotherapist (Qualifying), Hamilton, ON, L8P, (289) 677-1891, I provide a fully open and non-judgemental space where together we explore your life, behaviour, and how to reduce your unwanted experiences. I offer an eclectic toolkit of approaches and unpretentious energy....

Reminder that benefits are nearing year end, don't let them go to waste, if you have been putting off your emotional hygiene, book a session today. [email protected]

Joel Geleynse, Registered Psychotherapist (Qualifying), Hamilton, ON, L8P | Psychology Today Joel Geleynse, Registered Psychotherapist (Qualifying), Hamilton, ON, L8P, (289) 677-1891, I provide a fully open and non-judgemental space where together we explore your life, behaviour, and how to reduce your unwanted experiences. I offer an eclectic toolkit of approaches and unpretentious energy....

Reminder that benefits are nearing year end, if you have been putting off your emotional hygiene don't let them go to waste, book a session now if you've been procrastinating on it! [email protected]