Preflight Safety

4/20 Math: Overdose prevention. The chances of fatality are very very low, but never zero. Improve your odds by understanding the math.

#420

A tribute to a fallen friend. Love you always Sarah Donovan ❤️

Soothing sights and info on how to cope with a panic attack brought on by psychedelics.

How to recognize, react, and prevent opioid overdoses.

Change your mind about anxiety 🖤

Brain food, to replenish your neurochemistry 🖤.

Holistic habits to help combat seasonal depression 🖤.

Some insight into dietary allergens, with an emphasis on gluten.

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Here's a new video series about holistic health habits that can be easily incorporated into daily life.

Today's edition: Improving sleep through a better understanding of your neurochemistry.

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