Renewed Health
Tanya Shepherd, D.O.M.P., D.Sc.O, RMT
Osteopathic Manual Practitioner, Registered Massage Therapist Tanya Shepherd, RMT
Want optimal wellness?
Consider adding massage therapy to your routine! Massage HELPS with STRESS which causes most of your everyday pain. Massage assists with relieving Headaches, Backpain, Fibromyalgia and so much more! New clients welcome!! No referrals needed. Accepting Extended Health Benefit Clients.
03/09/2025
✨~ The most damaging thing we can do to anybody is lay our expectations on them. “ — Viola Frymann ~✨
Happy International Women’s Day!
I felt compelled to use an Osteopathic saying in an article, “ A Touch Opens Door to Healing Medicine, which involved an interview with Dr. Viola Frymann, who was a Doctor of Osteopathic Medicine.
With today being international women’s day, it comes as a reminder that women have continue to strive for our future success with research, collaboration and community.
Not only does this saying share in the value of Osteopathy as an alternative health treatment but it also acknowledges our everyday lives and that we need to do better. We need to raise our future generations together in awareness, compassion and understanding.
Expectations are a barrier to our truest authentic self and our own ability to express ourselves as whole individuals.
Drop the ego and expectations and let your authentic self shine!
Here’s to Strong Women.
May We Know Them.
May We Be Them.
May We Raise Them.
With Love,
Tanya 🤍
12/23/2024
✨🎄~”The best of all gifts around any Christmas Tree; the presence of a happy family all wrapped up in each other. “ — Burton Hills 🎄✨
From our family to yours; wishing you a beautiful, blessed holiday filled with laughter, love, gratitude and happiness!
Merry Christmas 🎄
❤️ Tanya, Vera and Everest 🐕
12/18/2024
Holiday Hours for Renewed Health Osteopathy
December 23rd- Open for Scheduled Appointments
December 24th- Open 9-3 for Scheduled Appointments
December 25th- Closed
December 26th- Closed
December 27th- Open 9-3 for Scheduled Appointments
December 30th- Closed
December 31st- Closed
January 1st- Closed
January 2nd- Open- Normal Hours Resume
Merry Christmas 🎄 & Happy New Year ✨
11/12/2024
✨~”Turn the waters of life loose at the brain, remove all hindrances and the work will be done, and give us the eternal legacy, longevity.— A.T. Still, MD, DO, Philosophy of Osteopathy ~✨
Weekend of Biodynamic Osteopathy Phase 3 Training
Spent the Last Morning of my Training Reading and Reviewing Lessons from the entire weekend.
Can’t wait to share an understanding of our body’s innate ability to heal itself when given the right conditions.
My reflecting thoughts of this past weekend and what I have learned, with many Phases of Biodynamic Osteopathy to still learn, the biggest lesson, I take from this work is Patience, Listening and Allowing the Tide to Guide.
Osteopathy is truly a science of art, knowing anatomy for my left brain to understand but than forgetting anatomy for my right brain to feel function and form, it’s a delicate dance between knowing everything and trusting everything you feel.
Listen, Patience, Quietness, Dialogue begins, forces align, treatment begins, Client’s Body Finally gets Rest.
This is where Healing can Begin…
Truly can’t wait to hold space for my clients to experience Rest and Health. It’s a beautiful place.
11/11/2024
✨~” Love and compassion are necessities, not luxuries. Without them humanity cannot survive. — Dalai Lama ~✨
Lest We Forget.
❤️
11/11/2022
~Lest we Forget~ Remembrance Day
Always Grateful, Always Remembered.
❤️
04/09/2022
Happy Weekend…. This is my life on weekends till September pretty much… writing, writing and more writing… onto the Mini Case Series Chapter, only to go back and tweak other chapters. Thesis writing at its finest… I chose to change up my scenery today. Writer’s block is a real thing. Writing tips are welcomed.
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03/13/2022
Sunday Mornings…. Thesis Reading and writing, with my sweet Osteopathy Prodigy, she literally is beside me every step of the way….(Today is Dolls Make Up Day 😊). Children’s imaginations are amazing. Now for me to embrace the writing process… approximately 6 more months…. We GOT THIS.
03/08/2022
✨~Giving thanks for abundance is greater than abundance itself. — Rumi ~✨
Happy Monday, and Happy March….
Showing gratitude and appreciation from a client this afternoon, she made a gift basket of spring, excited to watch the miniature daffodils bloom. Leaning into being present in everyday life, and what better way then with a basket of fresh spring flowers. 🌷🌼🌱
Thank You to my Client for this gift of Spring. 😊
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02/03/2022
Booked today and tomorrow off months ago to get some major writing in for my thesis and Mother Nature had different plans, Thesis Writing Day and Snow Day for my 5 year old…. Should make for a fun day…😉🙃😑. Sorry in advance, she may learn about Eustachian Tube Anatomy and Osteopathic Justifications.
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12/27/2021
Thesis Progress underway…. Caved and bought a second screen…making reading and editing much easier. Let the continued research and writing begin.
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218 Huron Road
Goderich, ON
N7A2Z9
Opening Hours
| Monday | 8:30am - 8:30pm |
| Tuesday | 8:30am - 8:30pm |
| Wednesday | 8:30am - 2:30pm |
| Thursday | 8:30am - 8:30pm |
| Friday | 8:30am - 2:30pm |