PattiMurphy.Coach

PattiMurphy.Coach

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I am a certified life coach helping individuals get unstuck and make changes that create a fulfilling future. Everything! and much more.

Stuckness occurs when there is an awareness that “something has to change” but what that change looks like is uncertain. When we attempt to take a step forward and out of our current situation the mind tries to guide us based on past experiences which may not have achieved the success we desired. Perhaps in past experiences we were made to feel unlovable or unworthy of happiness. Deepak Chopra sai

03/10/2017

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.”
— Anne Sullivan

03/02/2017

“Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. It is not just in some of us; it is in everyone, and as we let our light shine, we unconsciously give others permission to do the same. As we are liberated from our fear, our presence automatically liberates others.” - Marianne Williamson

02/21/2017

One of my favourite quotes:

And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom. -Anais Nin, writer (21 Feb 1903-1977)

How to Help Kids Stop Automatic Negative Thoughts 12/19/2016

https://www.facebook.com/mborrello/posts/10210030704420693

How to Help Kids Stop Automatic Negative Thoughts All kids blow things out of proportion or jump to conclusions at times, but consistently distorting reality is not innocuous.

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