Little Magic Life

I’ve been reminded lately that joy and grief can exist in the same breath. ✨

Lately, I haven’t been feeling my best 😢. Then I lost my beautiful soul dog, Rambo, far too early to an aggressive cancer. He had just turned 5 💔. Not long after, my own health flare hit even harder.

But somehow, woven through all of the hard, there have been beautiful moments too.

This June, I signed up to walk for cancer research with Yogi in Rambo’s memory and have already surpassed my fundraising goal. I’m incredibly proud of that.

I’ve been forced to slow down. To sit with grief, pain, uncertainty, and keep moving forward anyway. To keep searching for the beauty in this world. And my gosh, there is so much magic in everyday life when we pause long enough to notice it.

Life gets tough sometimes, and it’s okay to let it soften us. To let it slow us down. To remind us that every single day is a gift.

I turned 40 this week. Forty.

It may not have looked the way I imagined. I thought I’d be stepping into this new decade feeling my strongest. But the universe had different plans.

Instead, it’s brought me back to meditation, breath, gentle movement, reading more, taking photos, writing, and being fully present. It’s reminded me that every small step counts, and sometimes the most important thing we can do is adjust our sails and keep going.

And while we can’t always choose what happens to us, we can choose how we meet each day. We can choose to keep going. To keep looking for beauty. To celebrate the small wins. To let ourselves feel it all and still remain open to joy.

And that is absolutely beautiful. That is strength.

So maybe I did turn 40 at my strongest after all… because strength doesn’t always look the way we expect it to.

Because as my oldest tattoo says:

“Let the joy scream across the pain.”

And that’s exactly what I’m choosing to do.

🌸💗💕

I trust and I love the woman I’m becoming 🌸💕

💕🦋🌸

Hi June 🦋💕🌹🌕🌿

A little reminder to do the cinnamon thing today 🌬️

✨🌕 Blue Moon Magic 🌕✨

Tonight’s Blue Moon is a reminder to trust your inner wisdom, honor grief and love simultaneously, and listen to what your soul is asking for rather than what fear is demanding. 💙✨

Releasing. Trusting. Remembering my magic. 🌿🌕

✨💙

There is a deep grief I’m feeling lately, and I think that’s okay to admit. But I refuse to let it dictate my happiness or define my worth.

I’m learning that I am worthy in every stage, every version of myself — not just the “healthy” version, the productive version, the strongest version, or the smallest version.

Living with chronic pain and illness is tough. Some seasons ask you to fight harder. But some seasons ask you to soften.

And maybe that’s where I am right now.

For a long time, I thought strength meant pushing through, lifting heavier, doing more, and never slowing down. But after a particularly stressful few months, my body is asking for something gentler.

So I’m listening.

You can do everything “right” — the movement, the food, the sleep, the routines — and still have a body that needs rest, care, and compassion.

That isn’t failure.
That’s being human.

So right now, I’m choosing softer movement, slower mornings, grace over guilt, and learning to trust my body instead of fighting it.

Living with chronic illness is hard.
But I am still here.
Still healing.
Still worthy.
Still strong. 🌿

Sometimes strength looks different than we imagined. 🤍

For a long time, I thought strength meant pushing harder, lifting heavier, doing more, and never slowing down. But lately my body has been asking for something else.

In a particularly stressful few months, my body has started flaring again, and I need to step back from the intensity. And honestly? That’s hard to admit.

But I’m learning that strength can also be:
✨ choosing gentleness
✨ listening before your body screams
✨ resting without guilt
✨ moving in ways that heal instead of punish
✨ trusting yourself enough to change course

You can do everything “right” — the workouts, the nutrition, the sleep, the supplements, the routines — and sometimes your body still has other plans.

That doesn’t mean you failed.
It doesn’t mean you’re weak.
It doesn’t erase your progress.

Bodies are not machines. They move through stress, illness, hormones, healing, grief, growth, and change.

Right now, my season is calling me back to softer movement, walks, Pilates, nervous system care, and grace.

And maybe there’s strength in that too. 🌿