Bloom Within Wellness
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Nearby health & beauty businesses
214, Meadowlark Health Centre NW
Bloom Within Wellness is an educational wellness space for women in midlife in Edmonton.
Through evidence-informed education, movement, mindfulness, & community, we support women as they navigate physical and emotional changes with clarity and confidence.
A New Year. A Gentle Space to Heal.
Starting in the New Year, I’ll be offering an 8-Week In-Person Grief Recovery Group Experience designed to support anyone carrying the pain of loss, change, or an unfinished chapter.
This will be more than a weekly group.
Over eight weeks, we’ll move through the Grief Recovery Method® together in a supportive, confidential setting learning practical tools to help process grief, recognize what may still feel unresolved, and begin moving forward with greater emotional freedom.
Your experience will include:
• 8 weekly in-person group sessions
• Guided Grief Recovery Method® work
• A supportive small-group environment
• A beautiful 2-night retreat experience incorporated into our time together
• Hot tub
• Sauna
• Cold plunges
• Rest, reflection, connection and nourishing moments
• Space to simply exhale
Grief isn’t only about death. It can come from divorce, relationship changes, health changes, moving, career loss, family transitions, unmet expectations, and so many other experiences.
This group/ retreat is open to women who are ready to gently explore what they’ve been carrying.
Starting January 2027
If this feels like something you’ve been needing, send me a message or follow along — registration details will be coming soon.
You don’t have to carry everything alone.
09/29/2026
I’m so grateful to share that I am now officially a Certified Grief Recovery Method Specialist™. 🤍
Grief isn’t only about death. We can grieve relationships, health changes, unmet hopes, life transitions, changes in identity, and the life we thought we would have.
So often, we’re told to “be strong,” stay busy, or give it time but grief deserves to be acknowledged, witnessed, and supported.
Becoming a Grief Recovery Method Specialist feels deeply aligned with the heart of Bloom Within Wellness and the kind of space I want to create. One where you can show up exactly as you are, without judgment or pressure to simply “move on.”
I’m honoured to now be able to offer another layer of support for those carrying loss and unfinished emotional pain.
This is a new chapter for Bloom Within Wellness, and I’m looking forward to sharing more very soon. 🤍
Silvia Daniele
Certified Grief Recovery Method Specialist™
Bloom Within Wellness
09/24/2026
WE ARE OFFICIALLY SOLD OUT!
Our November 20–22 Fire & Root Retreat is officially full, and I am so incredibly excited! 🤍
I’m so grateful to every woman who said YES to taking this time for herself. Lisa and I cannot wait to create a beautiful, restorative and transformative weekend together.
Thank you for trusting us with this experience. November can’t come soon enough.
SOLD OUT!
09/21/2026
Only 2 spots left for our November retreat. 💕💕
There is something so special about what Lisa and I are creating for this weekend — a space to slow down, reconnect with yourself, reflect, reset, and be supported by an incredible group of women.
This retreat is going to be transformative. 🤍
Intimate, meaningful, grounding, and filled with moments that stay with you long after the weekend is over.
November 20–22
Lake Isle, Alberta
Only 2 spaces remain.
DM me if you feel like this weekend is calling you.
This retreat was created for the woman who has been giving so much of herself to everyone and everything else and is ready to make space for herself again.
Lisa has helped me tremendously in my own journey. Her work has supported me in slowing down, reflecting more deeply, reconnecting with myself and seeing things from a different perspective.
My role in this retreat is to bring in the women’s wellness side supporting you through stress, sleep, energy, nourishment and the changes that can leave you feeling disconnected from yourself.
Together, we’re bringing both pieces into one intentional weekend: self reflection and reconnection with Lisa, alongside practical women’s wellness support from me.
This isn’t just a weekend away.
It’s a chance to slow down, gain clarity, reconnect with yourself and understand what your mind and body may be asking for in this season of life.
Our intention is for you to leave feeling more grounded, more informed, recharged and more like yourself again.
November 20–22 | Lake Isle, Alberta
3 Spots Remain
DM me RETREAT for all the details.💕
09/18/2026
Something meaningful is coming this February. 💕💕
A small, intimate grief retreat for women who have been carrying loss, change, heartbreak, or the weight of a chapter that didn’t unfold the way they hoped.
Two nights at Rising Moon Studio, created to offer space for meaningful grief work, connection, and support in a peaceful setting.
This isn’t about “getting over” grief. It’s about giving yourself the space to acknowledge it, understand it, and begin moving forward in a way that feels supported.
February 2027 • Rising Moon Studio
More details coming soon. ❤️❤️
09/14/2026
ONLY 3 SPOTS LEFT
Fire & Root Women’s Wellness Retreat
November 20–22, 2026
Our final sleeping spaces are now available:
• 1 room with a King Bed + 1 Single Bed
• 1 Single Bed
That’s it — just 3 spaces remaining for this intimate two-night retreat.
Join us for a restorative weekend of wellness, connection, nourishing meals, sauna, movement, guided sessions, and meaningful time to slow down and reconnect.
If you’ve been thinking about coming, now is the time to reserve your space. We’d love to share this special weekend with you. 🤍
09/08/2026
Fire & Root
November 20–22, 2026
Lake Isle, Alberta
A thoughtfully curated two-night women’s wellness retreat designed to give you something we rarely make enough room for — time to slow down, step away from the demands of everyday life, and reconnect with yourself.
Nestled in a peaceful lakeside setting, Fire & Root offers a weekend that feels restorative, personal, and unhurried. Think nourishing meals, gentle movement, sauna, meaningful conversation, quiet moments, and space to simply be.
Throughout the weekend, you’ll experience four guided sessions with Lisa Rae, alongside an expert-led wellness session with Silvia Daniele, founder of Bloom Within Wellness, exploring women’s wellbeing, stress, nourishment, body awareness, and supportive rhythms that feel realistic in everyday life.
There’s no packed itinerary and no pressure to do it all. This weekend is intentionally spacious — giving you time to rest, reflect, connect, laugh, and be cared for.
Two nights. A small group. Thoughtful experiences. A weekend created entirely for you.
Fire & Root is open to women of all ages.
Early Bird: $695 per person UNTIL Sept 22
Regular price: $895
DM to reserve your space or register here:
09/05/2026
We’ve had such beautiful interest in Fire & Root, and I wanted to share something important — this retreat is open to women of all ages. 💕💕
You don’t need to be in a certain season of life to come.
This weekend is simply about creating space to slow down, reconnect with yourself, move your body, rest deeply, and spend meaningful time in the company of other women.
If you’ve been craving a little space to breathe, reset and feel more like yourself again, you are welcome here.
Fire & Root
A Women’s Wellness Retreat
November 20–22, 2026
Reserve your spot here:
https://buy.stripe.com/3cI4gA4DL5pj6G2g9N0Ba0n
Soooooo I googled my symptoms. Turns out I’m just a b*tch.
Or I was perimenopausal, running on no sleep, and told it was “just part of being a woman.”
Most women say the same: brought it up with their doctor, got ten minutes and a shrug. Ten minutes. For something that can last a decade.
Here’s what I’ve learned: this stage is easier when you’re not doing it alone.
That’s why I built Fire & Root, a women’s wellness retreat for exactly this season of life. Ten spots. No performing, no pretending you’re fine. Just rest, real conversation, and tools you’ll actually use when you get home.
You’re not broken. You’re not difficult. You’re in a stage and stages can be worked with.
**Booking now — private and shared rooms.** Link in bio. 💕💕
Edmonton + online | Bloom Within Wellness
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