Less Mess Less Stress

How Yoga Benefits Your Mental Health Yoga is often discussed as purely physical exercise. While yoga can definitely help you tone and strengthen your body, the mental health benefits outweigh the physical benefits for many people. In fact, a lot of advocates use and promote yoga much like sedentary meditation.
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A good reminder that we can have an excess of many things. Thank you Laurel Vespi for the wise words!

How to get rid of excess in your life | Laurel Vespi Most people have too much of something in their lives - weight, debt, commitments, clutter. Learn how to get rid of some of the excess in your life.

We often forget the impact our thoughts have on our actions. Positive thinking really can go a long way to helping us improve our space! The opposite is also true. Negative, judgemental thoughts can sabotage our progress.

Getting Your Decluttering Goals Accomplished - nourishing minimalism   This year I have been learning about the “power of positive thinking.” It’s always been one of those things that I sort of roll my eyes at, say “I AM a positive person” and move on. But, this year, I’ve been learning about habits, changing habits and changing all the “I shoulds” into “I’m doing …

Did you know that clutter can cost you money? I once had a client who lost an expensive set of concert tickets due to her clutter. If you are interested in learning more, come to the Conquer Your Clutter Workshop on March 4th. See https://goo.gl/k1WDvg for more details.

Do you need to be more organized with regards to your finances? I attended a great event earlier this week put on by Women and Money. It is a new initiative by the City of Edmonton. Check out their website for more information. http://www.wamcan.ca.

Gathering documents to do your taxes? It may be a good time to set up a home filing system. Need help? Call 780-221-0456.

Do you struggle with procrastination? Check out my blog to see how you can make 5 minutes count!

How to make 5 minutes count. | Less Mess Less Stress   How often do we say that we don't have time to do something? It is amazing how much time we can find or not find, depending on what it is we want to do. Dishe...

My favorite is #7, "The Thing You're Going to Fix Really Soon."

Items Every Woman Should Get Rid Of When we head to the trash can or eBay, there are certain things we forget to include. Here are the sneaky extras that clutter up the corners of our homes.

Does the thought of tackling the clutter in your home make you feel like this? Stacy Walker and I are conducting a one-day workshop called Conquer your Clutter with Metro Continuing Education on March 4th, 2017 to give you the tools you need to be successful in reducing the clutter in your home. We will cover topics such as; what contributes to a cluttered home, paper management and how to deal with sentimental items. For more information, or to register go to https://goo.gl/k1WDvg.

I think what really makes difficult tasks easier is having someone to help you by providing suggestions, teaching you how, and supporting and encouraging you. This is what I feel I bring to my clients.

Agree, disagree?

New website is finally live. Hooray! Thanks to Amber at Apple Chatty Media for making it happen!

Less Mess Less Stress I am a Professional Organizer and owner of Less Mess, Less Stress, a Professional Organizing company serving Edmonton and the surrounding areas.