Amplio Associates

Don't leave home without it. Hell, don't leave the bedroom.

Too true.

James Clear - author of Atomic Habits has a great, inspiring and short email newsletter you might want to check out

Sign up for the popular 3-2-1 Thursday newsletter! The most wisdom per word of any newsletter on the web. You just discovered something really valuable. 3-2-1 Thursday is a free, weekly email with 3 ideas from me, 2 quotes from others, and 1 question for you. It's guaranteed to provide remarkable ideas and actionable insight – all in just 5 minut...

Some of the benefits of a coaching relationship

“Thanks to coaching sessions I was able to complete the tasks more effectively. I could better customize my day in terms of my working and private life. I was more likely to accomplish my goals thanks to external motivation, which I gained from my coach.” - Ignite Participant. Learn more about ICF Ignite. https://bit.ly/3k4fTFZ

Some ‘sweet intentions’ in this post:
Offer peace
Bring a smile
Offer words of healing
Let go of anger/resentment
Forgive
Love

Good questions to ask ourselves not just at the end the day, but the at the end of the year.

Good advice.

True story.

Seems like a good idea. What’s on your daily “to be”list?

Screw toxic positivity.

Real is beautiful ❤️

Good question.

Just in case you were looking for a list

Martha is wise

The Way of Integrity now available. https://marthabeck.com/the-way-of-integrity/