Goliath High Performance INC

Hey volleyball athletes, with your off-season fast approaching we are happy to announce our summer drop in starting June 8th!

Come check us out for 1, 2, or all 3 sessions and tap in to your potential this summer as you prep for next season 🔥🏐

To kickoff the new year we have decided to extend offers to any Goliath parents who have thought about personal training by giving them 10% off training sessions for the month of January. On top of that anyone interested in 2 on 1 training is also welcome to get in on 10% off training sessions for the month as well.

Contact Logan’s email above for any inquiries and get booked in for a consultation!

November Athlete Spotlight:

It’s time to shine the spotlight on our three incredible Vibe Volleyball athletes who’ve been making waves in our Goliath programming! Having recently celebrated their first year training under the Goliath banner, we are so excited to give them the shoutout they deserve!

Meet Alyssa Allers, Carys Kushnerik, and Sofie Pysar – a dynamic trio who’ve shown nothing but dedication, hard work, and an infectious positive attitude both on and off the court. Whether it’s pushing each other during training, showcasing their incredible personalities, or lifting up their teammates, these three embody what it means to be a true Goliath athlete.

We’re beyond proud of the energy and effort they bring to the program every day, and we can’t wait to see the amazing things they’ll accomplish in their volleyball journeys! 🏐✨

Coming Soon - Ladies Night Class!

We are very excited to announce that starting in October Goliath High Performance and will be partnering to offer an exclusive Ladies Night training class with new Goliath coach Julia Debert! These classes are for anyone 21 years and older and looking to take their next steps towards their health and fitness. All classes are suited to your ability whether you are a seasoned lifter or simply looking to start your fitness journey. At Goliath we focus on building strong and healthy athletes for life, and we can’t wait to be a part of your journey!

Interested? Please fill out the contact form in our bio and we will be in touch shortly

COMING SOON - OCTOBER 2024

New Trainer Alert ‼️‼️

We are very excited to announce Julia Debert as the newest member of the Goliath High Performance team! After a very successful practicum experience Julia is officially a part of the team and available to book! Welcome Julia!!

Learn more about Julia ⬇️

My name is Julia Debert and I am a proud member of the Goliath High Performance team. I started with Goliath during my offsite practicum as a NAIT personal fitness trainer student and continued on working with the business after I graduated in May of 2024. My passion is with soccer but I have loved being able to work with a wide variety of clients, all on unique fitness journeys and different phases of life.

My slogan is “performance for now, performance forever” and I try to live by that every time I walk in the gym. Exercise supports longevity and I strive to do right by my clients no matter what their goals are or how they change over time.

You can connect with me on our website or through my instagram . Happy lifting!

September Athlete Spotlight:

Been a minute since we highlighted some of our incredible athletes so figured it’s about right that we kick off our monthly client spotlight with a Goliath favorite. Spencer Lukey has been a staple of our Goliath programming since joining us during his U17 club season, and has spent this entire off-season putting in the hours to get his body right for the upcoming varsity season.

Spencer has exemplified what we look for in a Goliath athlete, hardworking, consistent, and his infectious personality has made an impact on all trainers and athletes that he has worked with. We want to thank Spencer for all his dedication and consistency over the last few years and wish him the best as enters his first varsity season!

First session in the books for and Goliath High Performance strength coach .training!

Looking forward to being a part of another strong season for these guys! 💪💪🦉

Introducing our University of Alberta practicum student, Alexis!

Alexis grew up in a small town in Saskatchewan and moved to Edmonton to continue her education. She comes from a volleyball background, playing club growing up and continuing now as a coach. She’s now in the final stretch of her Kinesiology degree, majoring in sport performance. Alexis has always been interested in working with athletes and is eager to learn more about strength and conditioning at Goliath. 💪🏻

🚨Attention Volleyball Athletes! 🚨

Take flight with our signature workshop series, WinterFest! ❄️

Join us on Saturday, Dec 30th for a 1 day educational training session to help gain the tools you need to improve your vertical! Utilizing the latest methods in sports science, we will give you specific technical feedback to improve your vertical today. 🚀

Goliath swag will be given out for high performers!
Registration link in our bio! 💪🏻

‼️ ATTENTION WELLNESS PROFESSIONALS ‼️

👀 If you’ve been looking for a spot to operate your business out of, look no further than

🗓️ Be your own boss, operate under your own name, manage your own clients!

📝 Dm or email info@goliathhighperformance for for info and to book a tour of our facility

Join our multidisciplinary team of wellness professionals today!

♦️BINGO!

‼️ Goliath Bingo is live and you could play to WIN Merch, Training, Bragging Rights!

📕 RULES:

Check 1 box per activity done, 1 Checked Box PER DAY.

MUST tag in a story or post.

Screenshot the Bingo card and manually cross out completed challenges!

1️⃣Single Line : Goliath Merch Prize Pack

2️⃣Double Line or X : Goliath Merch Prize Pack +1 Week VHP Drop In Sessions

🕛 Challenge will run until both prize packs have been won!

Have fun, get creative, and good luck!

Shout out to our main man .labus who crushed the “Army 10 KM Race” in just 48 minutes at the today! 💪🏻💪🏻