Innerverse Connect

Even with the snow... spring is still coming!!!

Spring, Shifts & Sacred Ceremony ✨ Hi luv, I am in the midst of so many beautiful shifts and changes right now, and I am SO excited to share them with you as we step into the vibrant energy of Spring! This season feels especially potent for transformation. I’m in the process of moving to a new home—goodbye downtown high-rise, hel...

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Merry Christmas!! Dear IVC Family, As the holiday season unfolds, I find myself reflecting on how busy and beautiful the past few weeks have been! First, a heartfelt thank you to everyone who joined me for the Sacred Dance Series ~ Santa Baby Twerkshops. It was an incredibly special time, and your energy truly filled...

Twerkshop anyone??

For anyone who wants to connect and stay warm together

Blessings ✨ I know, I know... today is HELLA cold haha. My car didn't start last week! Pray for me today But now matter what, I'm seeing you tomorrow for our official first "Connection Wednesdays" Night at the Station On Jasper. For real, this...

LETTTSSS GOOOOO!!!n haha 😘😘😘

This Week's Events Blessings ✨ I am gearing up for some serious magical manifestations. This week we have a couple goodies lined up for us Coming Events & Shows: November 23 (Tomorrow) Unspoken: A Slam Poetry Speakeasy is back at the Station on Jasper!! November 25 (This Friday) Santa Baby Twerkshop is coming to tow...

Sending you blessings 💜💜💜

Your Time is Coming. Back in the day, at the end of my Yoga classes I would often share different stories that had uplifted me in my journey of self love, inner peace and mastery. It's like everything inside of me just went "Aha!" and even though I may not have known EXACTLY what to do in that moment... I knew what I wa...

Stay out of the "busy signal" Blessings to a wonderful week for you! I apparently sent out some funky links so this should be GOLDEN... lets try this again shall we? haha Universe is always reminding me of important lessons... this week was to keep my mind relaxed and out of "busy signal" mode. I found myself stressing about all...

Yoga, Dance, Poetry, Oh my! Happy BEAUTIFUL fall I don't think I've experienced one like this in Alberta for a LONG time... truly a time of change and shedding the old to make way for the birthing of the new. As you can see from the video above, I am slowly but surely making my website an online resource for yoga & meditations...

Tomorrow is the Summer Solstice!!

I feel inspired to yoga with you... so I am hosting a session live here on Facebook and instagram at 8AM

We will focus on opening through your sacral chakra to release stagnant energy in the hips, and activate your solar plexus by strengthening through your core. This 45 minute session will open the doors for your free creative expression and confidence in your being.

Class structure:
*Yogic breathing & flow
*Sound bath meditation
*Closing journal reflection

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See you in the AM 😘

1Love,
Queen Char