Wilkz Performance

Hang Pull + Max Jump Compete

React to Roll 🎯

QB and Receiver Saturday morning sesh.

Summer Field Work 🏈

QB + RECEIVERS

• QB Development
• Receiver Skill work
• Speed + Agility
• Competition
• Film

DM “Field” FOR DETAILS

Drop in spots available

2 weeks out from spring camp. 3 months of consistent work. Fellas are tossing weight around. Excited to see the results

Office hours 🧪

Lower body power session. Half kneeling starts and accels into reactive work with repeat depth drops. Trying some out some Sanders Stops for reflexive strength. Worked up to some heavy singles for power cleans, front squat volume, finished with GHR good mornings.