Seven Performance YEG

🌟 HOLIDAY YOGA CLASS | Next Thurs Dec 21 at 7:15 PM in support of AARCS (Alberta Animal Rescue Crew Society)

Details:
• $10 per person
• Bring your mat
• 50% of proceeds go to 🐾

Hosted By:
🧘‍♀️
🏋️‍♂️ from FunkyFit

Join us to celebrate the season, unwind, and give back to the pups and pets who need our help.

Save the date, tag your yoga buddy, and RSVP to [email protected] 📧

Now Offering Performance-Specific Massage Therapy 🔥Welcome Shantel from

👉 With 10+ years as a registered massage therapist, Shantel's services perfectly complement your training routine

Why SNT Essential?
🌿 Specialized Techniques: Elevate your recovery and performance.

💆Sports Massage, Fire Cupping, Graston, Neuromuscular Therapy & more

💪Shantel is a performance enthusiast dedicated to helping you achieve your best.

Ready to elevate your performance? Head to & click the link in bio to book with Shantel today! ✅

How you fuel your body is AS critical to your performance as what you do in the .

That’s why we’re so happy to have award-winning, Registered Dietitian, Lalitha Taylor () on-site at Seven Performance for all of your needs!

Whether you need support with meal planning, sports nutrition, challenges with disordered eating, or are perhaps are just interested in plant-based nutrition — Lalitha takes the time to learn about your personal goals, health and lifestyle to develop a custom plan for you!

Visit taylornutrition.ca to book your consultation today ✅

New Yoga Classes 🔥 Hatha & Restorative Yoga with Daniela Hernandez

We couldn’t be more excited to have join our roster of yoga instructors at Seven Performance!

Join Daniela for:
• Restorative Sundays at 1PM | Starting this Sunday June 4

• Hatha Thursdays at 6PM | Starting Thursday June 8

Visit sevenperformanceyeg.com/yoga to learn more and sign up today!

🙌 THANK YOU to everyone who joined our first community event this past weekend, all in support of making sports more accessible to children in our community through !

We are so proud of our small but mighty (and growing) community here at Seven Performance.

From our Personal Trainers to the crew, Yoga and Group Fitness Instructors (shoutout to ), along with .of.performance and Registered Dietitian, — we have so much talent in our building, and this event was such a great opportunity to showcase our vision for bringing all of your performance needs, under one roof in an inclusive and supportive environment!

Head to our website to learn more about all we have to offer 🔗 sevenperformanceyeg.com

Get your puppy fix while .deolpt from Pursuit of Performance Physio fixes you up with all your rehab needs.

Located on the second floor of our facility, the team at .of.performance is committed to providing athletes with an individualized, sport specific approach.

Learn more at pursuitofperformance.com

Pursuit of Performance is in the house!

Our Seven community is focused on performance at all levels, in all areas. That’s why we’re so excited to be sharing our newly renovated second floor space with the fantastic team at .of.performance!

Where rehab meets performance — Pursuit of Performance provides athletes with individualized, sport specific rehabilitation to reach new athletic levels.

Services include:
✔️Exercise prescription
✔️Education & Self Management
✔️Manual Therapy
✔️Acupuncture/ Dry Needling (IMS)
✔️Return to Sport Planning
✔️Concussion Management
✔️TMJ Dysfunction
✔️Sports Taping
✔️Pain Management & more.

Book your appointment today at pursuitofperformance.com

Grab your mat and snag a spot in our classes with Allison Athletics, launching March 1st!

→ Swipe to see the weekly schedule
→ Pick a class pack that works best for you

March Rates:
• Drop-In $20
• 4-Class Pass (weekly) $70
• 8-Class Pass (2x weekly) $90
• 1-Month Unlimited $120

DM for the signup link!

7Performance Yoga | Coming Soon

Have you heard?! Our second floor expansion will include a massive space. This means all kinds of exciting offerings for our , including all new yoga classes, open to the community.

Stay tuned for the sign up link or send us a message to be among the first to find out. Opening our doors on the second floor this February!

BIG NEWS — WE’RE EXPANDING
both our facility and our offerings!

Ask and we shall deliver: Physio, Group Fitness, Yoga and More 🔥 All in the works!

More details coming your way. Follow along with our community for all the info! ☑️