TC Training
Fitness, running, and nutrition coach helping clients achieve their health and performance goals.
I offer personalized online training programs focused on strength, endurance, and balanced nutrition for sustainable results and long-term success.
07/28/2025
Hey Team,
Over the past four years, TC Training has grown — not just in client results, but in vision. I’ve worked with everyone from brand-new lifters to seasoned gym-goers, men and women, young and old all chasing one goal: to become the fittest and healthiest versions of themselves.
Through it all, one thing has become clear:
Everyone needs a different level of support to succeed.
Some need structure and accountability.
Others need specifics — like exactly how much to lift, when to eat, when to train.
Some want it all handled — training, pacing, nutrition, adjustments, and feedback on the fly.
So, I’ve completely redesigned my entire coaching system to reflect that.
Introducing: TC Training Tiered Coaching
Foundation – The essentials, built with structure and support
Performance – Personalized plans, bi-weekly updates, weight/pacing ranges, and more hands-on strategy
Elite – White-glove coaching for those who want everything dialed in.
✅ Weekly strength, endurance and nutrition program updates tailored to your results
✅ Full performance tracking plus monthly deep-dive progress reports
✅ Real-time adjustments as your schedule, stress, or energy shifts and to ensure you are hitting your goals
✅ Exact weight and pace targets for strength and endurance training to eliminate guesswork
✅ Workout + meal timing personalized to your actual lifestyle and schedule
✅ Unlimited access to me 24/7 for feedback, strategy, and support
✅ Private coaching group plus premium perks and more
The Elite Coaching Package is a full coaching experience for high performers who want to level up faster, with nothing left to chance.
This is coaching tailored to the life you live — and the goals you’re ready to crush.
I am publicly launching this TOMORROW and only accepting three clients into the Elite Coaching tier, but as a follower of TC Training, I am giving you a special sneak peek.
Sign up in the next 24-hours and you'll get your first week completely FREE. Plus, you can sign up today for absolutely nothing.
Compare Plans: https://www.tc-training.ca/general-4
Questions? Hit reply — or let’s book a quick call to find the right fit.
Let’s get to work.
– Chase Linssen
Owner and Head Coach
Making fitness a lifestyle
Compare Plans | Tctraining Choose from three distinct coaching tiers based on your goals and the level of support you need. From foundational guidance to fully personalized programming, your ideal coaching experience is just a click away.
06/22/2025
Summer Sizzler Sale coming in HOT 🔥 - until midnight Friday June 27th only!
Sign up for online training today and get 50% off your first month with code SUMMER50!
https://tctraining.mypthub.net/p/166399
If you've been sleeping on getting started with a fitness routine, this is your wake up call.
Regular pricing for fitness coaching is $70/week, but with this promo, you'll get:
✅ 2 weeks FREE - don't pay anything today!
✅ Just $140 for your first 4 weeks (regular $280)
✅ Full access to your custom training and nutrition coaching plan from day one
If you want to:
✅ Feel better, move better, look better
✅ Add lean muscle mass
✅ Get lean
✅ Get strong
✅ Runner faster and farther
✅ Run your first race or hit a new PR this summer or fall
I will give you the guidance and tools to get you there!
It’s my way of helping you kick off summer strong 💪 — but spots are limited, so snag yours today!
Check out what people are saying!
03/01/2025
🔥 5 Spots Only – Limited-Time Online Coaching Offer! 🔥
From March 1 – 7, I’m offering an exclusive deal on my weekly online personal training program—designed to help you reach your fitness goals with expert guidance, accountability, and a custom training plan.
Here’s the Deal:
✅ $0 today to get started (your first week is completely FREE)
✅ 25% off your first month – just $195 for 4 weeks (regular price $260/mo)
✅ After the first month, continue at $65/week with no long-term commitment
This means you can try my coaching 100% risk-free for the first week. If you love it (which I know you will!), your discounted first month kicks in. And after that, your training continues automatically at the regular rate until you choose to cancel—no need to sign up again!
Why This Works for You:
🚀 No big upfront cost—start for FREE and see real progress before paying
🚀 Personalized programming, accountability, and support every step of the way
🚀 No pressure—stay as long as you’re getting results (cancel anytime)
⚠️ Only 5 spots available—this deal is first-come, first-served!
📅 Sale ends March 7—don’t miss out!
Use CODE: "SPRING25" at checkout:
https://tctraining.mypthub.net/p/166399
.or DM me “COACH” for more info and to claim your spot!
02/26/2025
Runners love to chase faster times, but performance isn’t just about piling on more miles.
Your body composition—how your muscle, fuel, and endurance come together—plays a huge role in how efficiently you move.
This isn’t about weight loss or quick fixes; it’s about training smarter, fueling better, and optimizing your strength for YOUR best performance.
Let’s talk about what really matters when it comes to running efficiency. 💪🏽🏃♂️🔥
Read more:
Body Composition & Running: Optimizing for Performance Who This is ForIf you’re serious about running performance—whether you're training for marathons, track events, or just looking to improve your race times—this one’s for you.This isn’t a quick-fix article. It’s not about chasing a “race weight” or dropping pounds for the sake of it. ...
01/21/2025
Ready to take your running to the next level?
Check out my latest blog post on how to spice up your runs with speed!
Learn effective strategies to develop speed, improve efficiency, running biomechanics and overall performance.
Read more here: https://wix.to/sCs59CH
Spice Up Your Runs with Speed! IntroductionArguably one of the most important variables in improving as a runner is volume. Simply put, the more miles you log and the frequently you can hit the pavement, the better of a runner you’ll be—while ensuring adequate recovery, of course.This is blatantly clear when looking at the we...
12/21/2024
Struggling to find last minute gifts for the runner in your life? No worries, I got you covered. Here are 10 of personal favorites!
10 Last Minute Gifts for the Runner in Your Life Struggling to find the perfect last minute gift for the runner in your life? You’re not alone! Runners are a unique, strange breed with appreciation for seemingly odd gifts. While possibly not understood by the average individual, there are plenty of gifts that bring comfort, performance enhanceme...
12/13/2024
Looking for an edge in your running performance?
Check out these 8 supplements to run a faster marathon in 2025!
https://wix.to/BmlLNtH
8 Supplements for Running a Faster Marathon IntroductionRunners are always looking for a competitive edge, guilty as charged! Anything I can do to tweak my training, my supplementation, my recovery, and my gear in the name of shaving off a few seconds from my average minute per km pace or a few minutes from a race and you’ve got my attentio...
The TC Training Black Friday Sale is now live!
Take the first step toward a stronger, healthier you with customized training and nutrition plans tailored to your goals—whether it’s building strength, putting on muscle, getting leaner, running faster and farther, or just feeling and moving better.
💥 3-Month Personal Training Packages 💥
Regular Price: $780
Black Friday Sale: $550!
What’s included:
✔️ Custom training plan
✔️ Custom nutrition plan
✔️ Ongoing support
✔️ Weekly accountability calls
✔️ Guaranteed results in 3 months—or your money back
Spots are limited to just 10 people. Don’t miss your chance to take advantage of this incredible deal!
This isn’t about quick fixes—it’s about creating lasting change. Are you ready?
Sale Ends: Dec 2nd
Click below to reserve your spot now!
https://tctraining.mypthub.net/3/p/149173
The TC Training Black Friday Sale is now live!
Take the first step toward a stronger, healthier you with customized training and nutrition plans tailored to your goals—whether it’s building strength, putting on muscle, getting leaner, running faster and farther, or just feeling and moving better.
💥 3-Month Personal Training Packages 💥
Regular Price: $780
Black Friday Sale: $550!
What’s included:
✔️ Custom training plan
✔️ Custom nutrition plan
✔️ Ongoing support
✔️ Weekly accountability calls
✔️ Guaranteed results in 3 months—or your money back
Spots are limited to just 10 people. Don’t miss your chance to take advantage of this incredible deal!
This isn’t about quick fixes—it’s about creating lasting change. Are you ready?
Sale Ends: Dec 2nd
Click below to reserve your spot now!
https://tctraining.mypthub.net/3/p/149173
11/23/2024
Feeling "SAD"?? Millions of North Americans are affected by Seasonal Affective Disorder every fall and winter. My latest article discusses how you can combat SAD with fitness and push through the colder months!
Combating Seasonal Affective Disorder With Fitness IntroductionAs winter approaches, the days grow shorter and colder, and we retreat into our homes in somewhat of a mass human hibernation. Here, we wait out the bitter winter chill and eagerly anticipate the return of sun’s warmth. With that however, our moods begin to fall and tens of millions of...
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Edmonton, AB