Apex Performance Physiotherapy

YEG Park Run
5K PB 19:58 🎉

Breaking 20min has been a goal of mine for a few years and I felt ready to take a stab at it with my current fitness.
Super stoked to have accomplished this one ✅

Thank you for graciously being my pace 🐰 and hollering at me to keep pushing right to the finish 🙏🏻

2024 EPS 1/2 🚨

Tough track but a great race with fast friends.

8th Overall.



📸 .jane.photography .berlin22

⭐️⭐️⭐️⭐️⭐️

“Myles is a fantastic Physiotherapist. I had a complex healthcare journey after breaking my clavicle. Myles was the strong link in the chain that was my healthcare team. He advocated for me and encouraged me to advocate for myself when appropriate. He knew when and how to push me to get me
back to 100% and, thanks to his help, I am stronger than I was before my injury.”

🙏🏻

Brooks Ghost 15

Loved the 14s so it was an easy decision to go back for the 15s. Hoping to get another 1000km out of these pups 🟢

⭐️ ⭐️⭐️⭐️⭐️

“I run marathons for fun, but broke my leg in March. The Doctor told me I wouldn't be able to run normally until about October, but he also prescribed me a running physiotherapist to help with getting back to normal. I found Myles and he helped immensely. After one session I went from wondering if I would have to quit running altogether to feeling like I could be normal again. I worked with Myles for many months and with his help I was able to run a half marathon on September 30th. I highly recommend, cannot say enough good things about Myles.”

🙏🏻 🏃🏽

“A huge thank you to Myles! He is well informed, great personality to work with and clearly passionate about helping reach their goals. While training for my first attempt at the
Canadian Death Race, I tore some ligaments in my ankle. With a very tight timeline Myles got me back on track with a sensible plan which played a big part in my ability to complete my
first solo.

Thank you again Myles !! 5 Star all the way!”

🙏🏻🏃🏽⛰

Vivo Barefoot Primus Lite III

Love the way these look and feel. ☺️

Really excited to try these kicks out around the office. I’ve never had a pair of minimalist shoes and have 0 intention of transitioning to them for running but felt the need to see what all the hype was about.

“Myles Berlin has guided my rehabilitation after hip replacement surgeries. I credit him with leading me to a level of flexibility and mobility that makes life great!”

🙏🏻🙏🏻🙏🏻

Hopping on the meme train…physio style 😅

Stoked to get a run in with this beast of an athlete before he heads back to Norway. Good luck in your first triathlon brutha! 👊🏼

“Myles is an excellent PT. He goes out of his way to listen and make a reasonable recommendation within the boundaries of what he can assume his clients will do between appointments. :) Great guy and I would highly recommend him to anyone!”

🙏🏼🙏🏼🙏🏼

Once again blessed with a finishing photo that can only be used as a meme 😅😂

Scrolling through I saw so many great action shots as all the athletes crossed the line! Meanwhile, here I am doing my best to smile and not cry at the same time, clearly succeeding. 😬

I’m always struck with some intense emotions at the end of these events and was no different.

Here’s to more usable photos next time! 🍻