The Spark Within Coaching
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Empowering women on their running & wellness journey to ignite the spark within
11/30/2022
Taking care of yourself mind, body, & soul starts with you. Pour into your own cup so you can overflow to others! You are worth it 💛
Coaching spots are officially open! If you are looking to start running (yes, we walk/run here too!), train for a race, or simply want to incorporate more movement into your day to day life, let's get started! 🥳
11/27/2022
Hope you all had a great weekend! As we look towards a new week, make time for some reflection tonight and celebrate your wins of the week 💙
11/25/2022
Customized training packages also available depending on your needs. Let's chat! 🥳
11/25/2022
Whether you want a custom plan only or monthly coaching, I got you covered!
Coaching Services - Healthy Living Holly  Previously known as HD Run Coaching (2019), The Spark Within Coaching was rebranded to reflect my true philosophy of health, wellness and exercise, which is to empower women to ignite the spark within. Whether you are new to running, coming back to running after a break, training for a race, or s...
11/25/2022
Welcome to The Spark Within Coaching!
Previously known as HD Run Coaching, TSWC captures my true philosophy for all things running & wellness, which is to empower women along their journey. From beginners to those looking to set a new personal record, coaching can be a fit for everyone. Not only do you receive your own personal running coach, you get a friend who genuinely cares about your success. Curious about coaching? Let's chat! 🤩
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Duncan, BC