Choosing To Thrive

Join Susan and Shelby this Saturday https://www.facebook.com/share/1BzjLYX9XG/

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🌸 JOIN US FOR A SPRING EQUINOX CELEBRATION 🌸 As day and night come into perfect balance, we gather to honour this sacred turning of the seasons — a moment of renewal, intention, and awakening.

Shelby & Susan host this late afternoon event of mantra & guided meditation concluding with a crystal bowl sound healing.

Your Investment $35 +tx - register at viyogaschool.com/mms

Root into balance. Open to new beginnings. Rest in harmony as winter softens into spring.

Settle into stillness and allow this sacred space to become a sanctuary for rest and renewal.

Hello Friends - if you love our Kirtan please take a moment to share the event - we'd love to grow our community.

Thanks

Join Susan this Saturday Night (Valentine's Day) for an afternoon celebrating love through Mantra, Meditation and Sound

https://www.facebook.com/events/2763485617327504/

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kirtan at 4 is on. there is power at the studio

OUR FIRST OFFERING OF THE WINTER SEASON! Deborah, Shelby & Susan host this evening of mantra & guided meditation concluding with a crystal bowl sound healing.

Settle into stillness and allow this sacred space to become a sanctuary for rest and renewal.

We begin with mantra — the vibration of sound woven with intention. Through gentle repetition, the mantra becomes a bridge between mind and heart, helping to quiet the inner noise and open a field of calm awareness.

From here, we move into meditation, inviting the breath to slow and the body to soften. This is a journey inward — a chance to witness, to listen, and to reconnect with the quiet wisdom within.
As the practice deepens, you are bathed in the ethereal sound of crystal singing bowls. Their pure, resonant frequencies ripple through the body, harmonizing the nervous system and balancing subtle energy centers.

Together, mantra, meditation, and sound create a tapestry of vibration and stillness — a return to harmony, to presence, to peace.

Saturday, November 15th 4:00pm – 5:45pm
Investment: $35 +tx
Register your spot at https://viyogaschool.com/mms/

Send a message to learn more

Send a message to learn more