Start Line Physio
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Start Line Health and Wellness Group (Physiotherapy) is about providing our clients with quality care.
We are a multidisciplinary team of physiotherapists, massage therapists, and athletic therapists. Our goal is to provide treatment that will help you resume your regular activities as soon as possible. We do this through manual therapy, modalities, and exercise prescription. Education is also a key part of the self-empowerment process of health and wellness.
How it feels finishing a diabolical strength session with your physio and watching someone else walk in to do it🤭
✨A tale as old as time
When you just wanna bond with your coworkers but there’s charts to do….
✨Rest isn’t always the answer, especially if it’s been quite a while since your injury.
✨Avoiding movement might feel right... but it’s usually what can hold us back.
✨Our goal is to reduce your fear around movement and rebuild strength along the way!💪🏼
06/04/2026
🏆 Congratulations Diego! We are all so very proud of you.
👨🏽🎓 4 years.
📚 4,500+ hours of training.
👨🏾⚕️1,200+ hours of supervised clinical experience.
🙇🏾Hundreds of patient encounters.
✅ Weeks of cadaver lab experience.
✨ Thousands of pages of biomedical science.
Anatomy. Physiology. Pharmacology. Diagnostics.
👨🏾⚕️Full time internship at Start Line.
👧🏾 🧒🏾2 kids at home, commuting to Vancouver.
📚One doctorate.
☝️1 goal: patient care.
✨Name a more perfect duo. We’ll wait.✨
05/29/2026
✨This National Physiotherapy Month, we’re celebrating this incredible team of practitioners that work so hard to support our amazing community of patients💪🏼
✨At Startline Physio, we’re proud to help our community move with confidence — whether you’re recovering from an injury, managing pain, or working toward your performance goals!
✨Physiotherapy is about more than rehabilitation. It’s about building strength, preventing injury, and supporting long-term health at every stage of life.
Thank you to our clients for trusting us to be part of your journey.🫶🏼
💪🏼 Tight muscles don’t always need more stretching…
Sometimes they need precision 🎯
Ultrasound-guided trigger point injections let us actually see the irritated muscle and surrounding structures in real time 👀🩻 — improving accuracy and helping target stubborn pain generators.
Common areas where trigger point injections are performed:
👉🏼 Neck & upper traps
👉🏼 Glutes & hips
👉🏼 Low back
👉🏼 Shoulder girdle
👉🏼 Jaw & TMJ muscles
The Goal:
✅ Reduce muscle guarding
✅ Calm irritation
✅ Help people move better again 🚶🏻♂️🏃🏼♀️
Not every knot is “just tight.” ⚠️
05/26/2026
🧠 Cervical radiculopathy might not be just a “pinched nerve” problem.
A study looking at 206 patients found that the size of a disc herniation on imaging did not predict:
❌ who would have more pain
❌ who would recover faster
❌ who would struggle long term
What mattered more? 👉 The inflammatory and chemical environment around the nerve root.
This means symptoms may be driven more by irritation and inflammation than by compression alone. 🔥⚡️
So while imaging can provide useful information, it doesn’t always explain the full picture of someone’s pain or recovery.
Treatment approaches that support and calm the nerve environment may play a bigger role than we once thought. 💡
📚 Read the study here:
MDPI Journal of Clinical Medicine Article:https://www.mdpi.com/2077-0383/14/24/8900?utm_source=chatgpt.com
POV: Checking in on our Patients
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Address
202-2640 Beverly Street
Duncan, BC
V9L5C7
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 4pm |