Bodymind Joy

Fall Season is focusing on Lungs and the Large Intestine. TAKE A BREATH & RELEASE to allow new inspiration. pulse

FALL EQUINOX Session Sat.Sept.27 @ 9:30 am

Sync with the Earth natural rhythm.🌎
Celebrate and prepare for the season.📝🫁

Reflect, Balance, Reset.

Anyone can join!!

Register with [email protected] 

2025 Year to THRIVE !
Welcome Yogis!
Welcome Health Seekers!
Find it. Live it

Fall '24 Group completed the Challenge of 108 Sun Salutations. CONGRATULATIONS on going from zero to this epic accomplishment.

WHO is up for the challenge starting in January ? No experience needed only a desire to get fit, feel stronger, more flexible and energized!!??

Send a message to learn more

Bodymind Joy witnessed Fall's storminess & increased stress levels. Dwindling daylight hours, upcoming holidays: it's time to Nurture yourSelf.

Now an additional 15% off all Intakes & already bundled packages for BodyTalk, Lymph, Quick Pulse, Body Balancing, Integrative Sessions.

Yoga ? We have offers there for you too!
Check out the website:https://bodymindjoy.com/ for more info.

Barbecues over, new schedules, different weather, shorter days means our body and mind needs to ADAPT. Bodymind Joy is ready to help you with this transitional time, whether that be your need to focus on your physical, mental, or emotional needs. HONOUR your time to IMPROVE today!
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What do YOU do to help THRIVE in a time of change?

Bodymind Joy’s autumn sessions are beginning!!