Somatic Integrative Bodywork with Mel

Somatic Integrative Bodywork with Mel

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I am a genderfluid afab human (they/them), and proud member of the q***r community.

free your body, sense your joy, honor your self;
Working with the mind and body relationship, release, unwind, and receive support into new experiences of your body, through touch, massage, and somatic movement & experiencing. I am a 2nd generation bodyworker with over a decade of professional massage experience, trained in Deep Tissue, Swedish, Deep Flow, Joint Release, and Somatic Movement. I al

Photos from Somatic Integrative Bodywork with Mel's post 09/18/2023

Hello Comox Valley! I my name is Mel, and I'm offering Somatic Integrative Bodywork for individuals in the LGBTQIA+ community.

These are 90 min sessions, on a pay what you can basis. Suggested is $60-$200
[sliding scale: pay what feels right for you; those who can afford to pay more help to subsidize the cost for others]

What is Somatic Integrative Bodywork, you say?

Working with the mind and body relationship, I invite you to release, unwind, and receive support into new experiences of your body, through touch, massage, and somatic movement & experiencing.

This is bodywork that goes beyond massage, and offers integration of alignment and postural work, as well as supporting mental and emotional wellbeing.

Somatic Integrative Bodywork will benefit anyone who is experiencing discomfort in or about their body, including (but not limited to) hormone-related physical changes; post-surgical physical changes; stress, tension, and/or trauma held in the body; recovery from mild injuries.

This is NOT Registered Massage Therapy, and this is NOT a medical service.

And who am I, to be offering this?

I am a 2nd generation, mixed-race bodyworker with over a decade of professional massage experience, trained in Deep Tissue, Swedish, Deep Flow, Joint Release, and Somatic Movement. I also sit on the faculty for the Bodywork Therapy course at Vancouver School of Healing Arts, and am currently studying towards my certification in Somatic Experiencing.

I’m a proud member of the LGBTQIA+ community.

Health & Safety Protocols:
I ask all clients to self test for Covid before coming for a session.
Please do not attend if you are sick, have recently had symptoms of any contagious sickness, or have been in close proximity to someone who have a contagious sickness.
A HEPA filter will be running throughout and windows will be open for additional airflow when possible.
Masking enthusiastically welcomed. Masks can be provided.

Want to book? Please send me an email at melinacassidy [at] gmail.com and let me know what interests you about receiving Somatic Integrative Bodywork!

I work from my home and therefore screen clients.
I also live with chronic illness, and can only see 2-3 clients/week max.

I look forward to hearing from you!

06/05/2018

The freeze response is something we've all experienced. Have you ever felt like this baby deer? Maybe you were frightened, or overwhelmed by something?
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Fibromyalgia is Linked to Childhood Stress and Unprocessed Negative Emotions 05/30/2018

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Fibromyalgia is Linked to Childhood Stress and Unprocessed Negative Emotions Anger and Stress Management Tips for Satisfying Relationships by Dr. Jeanette Raymond, Ph.D. Starting the day with fibromyalgia pain made Vera angry Fibromyalgia made it hard for 46 year old Vera to get her legs out of bed in the morning. As she moved toward the bathroom and began her toilette the p...

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LOVE Brene Brown!

Defining Spirituality | Brené Brown Last year I recorded an audio program for Sounds True titled, Rising Strong as a Spiritual Practice. Spirituality emerged as an important theme in the data I collected for Rising Strong. Several of our community members asked great questions on Facebook and I thought I’d share one of our conversat...

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The Healing Power of Dance Movement Therapy Dance Movement Therapy is a technique helps the body communicate and release its innermost thoughts and emotions.

05/23/2018

Harshada Wagner is one of my favorite teachers from many (many!) years ago (um, I was... 15? 16?). Love the differentiation he draws here.

Neuroscience shows listening to music has kind of the same effect as meditation 05/21/2018

Love this! Music is SO healing.
What is your favorite relaxation music to listen to?

Neuroscience shows listening to music has kind of the same effect as meditation Music fans and meditators know that feeling connected to ourselves feels great. We can train our brains to feel that good without music.

The Truth About Energy Drinks 08/22/2014

Energy and Stress are two very different things...

The Truth About Energy Drinks Stephen Cherniske, Biochemist and Natalie Kather, MD authors of Metabolic Makeover: It's All About the Energy shared the dangers of energy drinks and what you can do to help your muscles burn fat more efficiently.

6 Stretches to Prevent Rounded Shoulders 03/24/2014

How's your shoulders feeling today?

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