Comox Valley Boxing Club

Just a reminder that there won't be any classes running tonight (Easter Monday)

Parents:
Classes will be running as scheduled throughout the spring break. If your kid tells you something different, let me know and I'll create a special workout for them.

🎄🥊 Holiday Hours 🥊🎄

We’re closed this week eating, resting, and pretending we are normal humans

Boxing Day: 12–2 PM — annual gift exchange (yes, you still have to show up)
Dec 29 & 30: Back to regular beatdowns
Dec 31 & Jan 1: Closed — recovery mode

Merry Christmas to our boxing family. Eat well, rest up, and come back ready to work 💪🎅

Remembering the heroes who gave everything so we could live free.
To honour them, we continue to build strong, confident, respectful youth—
young people who understand courage and responsibility.

Youth classes will be open.
We train with gratitude.

Lest We Forget.

💥 Celebrating 40 Years of Boxing Excellence 💥

This year marks the 40th anniversary of the Comox Valley Boxing Club—a gym that’s been a cornerstone of our community for generations. We’re more than just a boxing club; we’re a family that grows champions both inside and outside the ring.
Our coaching team is the heart of it all:
🥊 With decades of combined experience, they’ve shaped countless boxers.
🥊 Coaches Anthony , Dawson and Myles started their journeys here, learning to throw their first jabs in this very ring. Now, they’re passing on the knowledge and passion they gained right where it all began.
🥊 One of our most beloved coaches Chantal, known for her kindness and warm spirit, is proof that you should never judge a book by its cover—she can deliver punches that pack serious power!
🏋️ I can honestly say that there is no one like our strength and conditioning coach Simão. Dynamic and creative workouts that can never be duplicated and the main reason our fighters never gas.
I am proud to be part of this great team and the 18 years that I've invested into the club is my legacy that I hope that will carry on for decades to come.
As we look back on 40 years, we’re reminded that our strength comes from our people. Thank you to everyone—coaches, athletes, families, and supporters—who’ve been part of our journey. Here’s to many more rounds together!

On this day...

'If every fight was 45 rounds, George Chuvalo would be the greatest boxer of all time.' - Rocky Marciano

Two time Heavyweight world title challenger and Canadian boxing legend, George Chuvalo celebrates his 86th birthday today.

Despite not capturing the Heavyweight World Championship during his career, Chuvalo is revered and widely respected, remembered as a man with an unbreakable spirit and willingness to face anybody in an era littered with legends.

Happy Birthday Champ, Many Happy Returns.

This here is a beauty set up

🥊JAB SET UPS Before you commit to s heavy shot, you must probe to test your opponent. In this sequence the jab is used to blind and freeze his opponent while he prepares his right hand. But Set Ups can be used to look for defensive patterns, interrupt rhythm, bluff if you are buying time, etc. The sky is the limit. Like and Share for more breakdowns🎬🥊. . . . . . #boxing #boxingfitness #boxingmotivation #fightweek #toprankboxing

Parents!!!
Can you please check to see if monthly etransfers went thru
I was having banking issues and fixed the problem but many memberships didn't get processed.
Thanks in advance
Jonny

Rumors are true
I'll be taking off to Thailand March 15th and back teaching April 17th.( coach Jonny)
The only class this will effect will be kids 5 to 8yrs old which will run until March 13th with a reduced cost of $35 (4 classes)