Fit2function
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit2function, Occupational therapist, Courtenay, BC.
Sandra Stessun is an Occupational Therapist who uses core and pilates based movements to teach optimal posture, body alignment, joint stability and body mechanics.
09/26/2026
This trio crushed ‘control front’ in class this week! So much so I had them hold it for a photo shoot!!! (Even harder! 😏)
Control front is one of the hardest planks on the reformer! Whole body stability, control and a whole lot of shoulder strength! As with all pilates exercises… SO much harder than it looks!
Nice work ladies!!! 💪
08/19/2026
Are you ready? We start up again August 31!!!
Mondays Strength & Conditioning 8:30amPT/9:30amMT
Wednesdays Pilates & More
8:30amPT/9:30amMT
Thursdays 30 minute Core (pending interest) 3:45pmPT/4:45MT
Come live if you can but all students receive recording link to stream for a week!
$15/class ($8/core)
Fall session is 9 weeks $141.75 (including gst) for Monday or Wednesday; $75.60 (including gst) for Thursday!
Reach out if interested…
Contact info on website
Www.Fit2function.net
07/29/2026
My friend and colleague ,Taylor, is hosting a Stott Pilates Reformer instructor training course this fall/winter at her beautiful Pilates/movement studio MNDFL movement studio Inc in Beaumont, AB.
Stott Pilates is a comprehensive, leading edge, standardized and world recognized pilates certification.
Reformer training is a great certification to add to any resume if you work in fitness, pilates, personal training or allied healthcare!
Check out Taylor’s studio and this course…
New online session and new teaching assistant alert!!! 😊
Join us from the comfort of your own home for our 8 week summer session! Join live or use the video to make your weekly workouts fit your schedule!
Strength & Conditioning Mondays @ 8:30am PT/ 9:30am MT
Pilates & More
Wednesdays @ 8:30am PT/ 9:30am MT!
New session starts June 29 and runs through August 26!
We hope to see you ‘in class’!
Obviously… pets are welcome!
04/09/2026
Meet our newest team member … Lily! She comes to us with a solid background in mat Pilates, strength and conditioning… and she is quickly learning reformer and tower. She is a natural on the stability chair! Never a dull moment here in the studio at Fit2Function!!! 💕
12/28/2025
Thank you to all my amazing students (friends), including Gidget for another fabulous year in online classes!
I love that I get to continue to connect with my Edmonton (and farther away B.C.) students through these classes and it's been great to meet and welcome local students!
We start up again Monday Jan 7 for Strength & Conditioning, Wed Jan 9 for Pilates & More and Thursday Jan 10 for CORE!
Reach out for more details if you want to join us live or do my workouts (like Gidget) on your own schedule!
Best wishes for a Happy, Healthy and STRONG 2026!
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Courtenay, BC
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