Michelle Gauthier Integrative Health Practitioner

✨ JOURNEY TO CALM ✨
CACAO MEDITATION + SOUND BATH

📅 Date June 19th
⏰ Time: 7–8:30 PM
💲 Cost: $35 + HST ($39.55)
📍 Location: 101 Ninth St W

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WHY THIS WORKSHOP MATTERS

Most people carry emotional pain, trauma, and stress… and never access the deeper layers where real healing happens.

This 90-minute experience combines cacao, guided meditation, and a therapeutic sound bath to help you drop out of your head and into your body—where transformation actually occurs.

This is not another “relaxation class.”

It’s a structured healing container built to help you:
• Open your heart
• Release stuck or stagnant energy
• Access your inner wisdom
• Shift emotional and physical pain
• Heal without reliving the old story

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WHY IT WORKS

Somatic practices like breath, sound, and guided journeys bypass the mind and speak directly to the nervous system.

Sound healing uses intentional frequencies to bring the system back into balance—allowing you to process emotions and trauma safely.

The ancients understood this:
Harmonious sound reorganizes the body’s structure.

Cacao is a natural heart-opening medicine that helps you tap into compassion, softness, and deeper self-connection—making the healing work more powerful and more accessible.

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WHAT YOU’LL EXPERIENCE

You’ll float away with crystal bowls, gong, chimes, and other healing instruments—moving between sound and silence as your body unwinds.

Every journey is unique.
Your only job is to show up and allow.

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⚠️ LIMITED SPACE — SECURE YOUR SPOT

To reserve:
1️⃣ Text your name to 613-360-9331
2️⃣ Send $39.55 e-transfer to [email protected]

Your spot is confirmed once payment is received.

Breathwork (New Service)

This is a journey into the hidden corners of ourselves—the deep, less seen aspects that Peter Levine reminds us carry unprocessed emotion, often stuck in the body.

As David Wolfe shares in his book Healing, it is through mindful presence and compassionate self-awareness that we can release these old patterns.

We will come together using the power of breath and intention—tools Peter Levine calls the bridge between body and mind. We’ll ground ourselves, set a clear intention, and let the breath guide us inward, where we can unlock and soften the heart, body, and consciousness. In this safe space, we follow David Wolfe’s wisdom: we transmute stuck emotions and memories into self-love and acceptance.

This practice is both active and passive, as we soften our conscious mind and enter a deeper state within.

I will guide you, just as Levine suggests, with breath, sound, and Reiki—holding you in a safe container for what needs to arise.

We close with a soothing sound bath, letting your nervous system integrate the work and settle into peace.”

Book a Free Consultation to learn if this service is right for you.

Struggling with pain, slow healing, or inflammation that just won’t quit?

Here’s the truth:
Most people keep chasing symptom relief… instead of upgrading the cellular systems that create healing.

That’s where Laser Therapy becomes a cheat code for your body.

This 40-minute treatment uses two powerful wavelengths — 635nm red laser and 405nm violet laser — to activate your cells, shut down inflammation, and accelerate healing.
No heat. No vibration. No invasive procedures.
Just pure photobiomodulation.

Why this matters:
The violet laser targets cytokines (your inflammatory messengers).
The red laser focuses on interleukins (your inflammation producers).
Translation?
It flips the inflammation switch off and activates healing fast.

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What Laser Therapy Actually Does (backed by real physiology)

➡️ Reduces inflammation
➡️ Provides analgesia (aka: decreases pain)
➡️ Accelerates wound healing — especially post-operative or in people with poor circulation
➡️ Promotes tissue repair at the cellular level

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Benefits of Near-Infrared Light Therapy

✅ Better Skin: boosts cellular energy → smoother, healthier, faster-healing skin
✅ Anti-inflammatory power that supports chronic and acute conditions
✅ Faster injury recovery
✅ Full-body photobiomodulation: ideal for acne, scars, and tissue rejuvenation

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If you’re tired of treating symptoms and want to actually support healing at the root, this is it.

Want to know if Laser Therapy is right for you?

Book a free phone consultation and let’s figure out your best path forward.

https://www.naturalbalance.health/?fbclid=PARlRTSAOfr_FleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac8I9rOG5XdOH2mpKCIqbWSytm93vZ7cQMxRoIkgQ3Ke6PUGdqL9E_orBkiMA_aem_gJYTLKDglN13OcjuztjGbQ

Breathwork

July 16th -7:00pm
Cost : 63$+HST
E-transfer : [email protected]
Only 10 spots available

This is a journey into the hidden corners of ourselves—the deep, less seen aspects that Peter Levine reminds us carry unprocessed emotion, often stuck in the body.
As David Wolfe shares in his book Healing, it is through mindful presence and compassionate self-awareness that we can release these old patterns.
We will come together using the power of breath and intention—tools Peter Levine calls the bridge between body and mind. We’ll ground ourselves, set a clear intention, and let the breath guide us inward, where we can unlock and soften the heart, body, and consciousness. In this safe space, we follow David Wolfe’s wisdom: we transmute stuck emotions and memories into self-love and acceptance.
This practice is both active and passive, as we soften our conscious mind and enter a deeper state within.
I will guide you, just as Levine suggests, with breath, sound, and Reiki—holding you in a safe container for what needs to arise.
We close with a soothing sound bath, letting your nervous system integrate the work and settle into peace.”
If you need any more tweaks or a different focus, I’m here!

👉 Stressed out? It’s more than just a feeling—it’s affecting your health and your body.

👉 Book your BioScan. This game-changing tool reveals exactly which systems are under stress and what’s causing it.

👉 Once we pinpoint those stressors, I’ll craft a custom DESTRESS protocol just for you.

👉 Plus, I’ll identify the best remedies to bring your body back into balance.

👉 The BioScan combines biofeedback, cold laser therapy, and targeted remedies to get you feeling great again.

🔥 Ready to transform your health? Book your FREE consultation now!👇
https://www.naturalbalance.health/free-consultation