What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Spirit Tree Yoga Studio

Cornwall's Spiritual and Hip Yoga Studio offering Hatha, Vinyasa, YogaFlow, Yin Yoga, Gentle Yoga

Several Yoga classes will be offered daily, ranging from Hatha (Beginner and Advanced),Vinyasa, YogaFlow, Yin Yoga, Gentle and Senior Yoga. Check out the website for the Class Schedule: www.spirittreeyoga.net

Massage Therapy and Facial massages are also available by appointment.

06/17/2026

When everything feels loud, yoga creates space from the inside out. Even five minutes of movement or mindful breathing can shift your whole day.

Yoga teaches pratyāhāra, the turning of attention inward.

As attention turns inward, the mind steadies.
Patañjali describes this as
yogaḥ citta vṛtti nirodhaḥ —
often translated as “the cessation of the mind’s fluctuations.”

Through practice, awareness stabilizes.
The senses soften.
Attention rests within.
Space opens, and clarity follows.

You deserve that space.
Space to breathe.
Space to be.
Space to return to yourself.

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