Train With Terrina
Personal Trainer & Online Fitness Coach Specializing in Women’s Health
06/15/2026
Losing weight while breastfeeding can feel confusing. You want to nourish your body and support your milk supply, but you also want to feel stronger, healthier and more like yourself again 🫶
The good news is weight loss during breastfeeding is absolutely possible with the right approach It doesn’t require extreme dieting, cutting out foods or spending hours exercising!
If youre breast feeding and struggling to lose weight, DM me “LOSE” and I’ll show you how to create a sustainable plan that works for both you and your baby❤️
06/15/2026
Losing weight while breastfeeding can feel confusing. You want to nourish your body and support your milk supply, but you also want to feel stronger, healthier and more like yourself again 🫶
The good news is weight loss during breastfeeding is absolutely possible with the right approach It doesn’t require extreme dieting, cutting out foods or spending hours exercising!
If youre breast feeding and struggling to lose weight, DM me “LOSE” and I’ll show you how to create a sustainable plan that works for both you and your baby 😊
06/15/2026
POV: You hire me and 60 years young and are rocking a 2 piece bathing suit for the first time in 10 years 🥹🙌🔥
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Chilliwack, BC