Coach Corzo
�Health•Happiness•Motivate
�Weight & Body Fat Loss Specialists
�Simple Diets
�Online Coaching
�� | �
�wide Biz. Contact me Today.
Opportunity
�To Work with Me�
� � �https://goo.gl/forms/AY0sSQ6uwelpfV1u1
� � � https://goo.gl/forms/CJz1z The goal is to help you to achieve your nutritional & physical dreams goals, improving eating habits, weight management, Encouraging & Developing a Healthy Active Lifestyle. Coaching & Support thru your journey either One-One or Online Coaching. APPOINTMENT ONLY
SOLO POR CITAS
Servicio en E
04/03/2022
Este reto lo estamos iniciando para motivar y apoyar a otros que están queriendo transformar su cuerpo así como nosotros 😁
Por si nos quieres acompañar eres bienvenid@ y que llegues a tus metas al igual que nosotros lo vamos a hacer 💪🏽🤙🏽
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This challenge we are staring to motivate and support other that are looking to transform their bodies like us 😁
If you want to join us you are welcome and you’ll achieve your goals like we are going to achieve them 💪🏽🤙🏽
6 Exercises
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Each exercise goes for 1 minute
Count how many you did in 1 min
If it was normal or easy version
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Push-ups
Crunches
Squats
Lunges
Jumping Jacks
Run 2 Block (Time yourself)
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This way you can see where you were staring and how you are improving and doing a great progress in your journey
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You can do this each week or every 2 weeks
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If you don’t know how to do an easier version of each exercise let me know I can definitely help you with it!!
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Let’s go from FAT to FIT Champs 🤙🏽🤙🏽
☀️
VIDEO ESPAÑOL
🔥 6 SemanasTransformación del Cuerpo 🔥
Si tú y alguien más está buscando en bajar peso y grasa corporal como 🔥 derritiendo mantequilla 🧈
Únete a nuestro Reto de 6 Semanas
✅ Planes Personalizados
✅ Grupo de Apoyo
✅ Accountabilidad
✅ Ejercicios
✅ Regalo para los que Aniquilen el Reto
✅ Más
Dale Click —> https://goo.gl/forms/tpEWJSXPdjdLI46D2
Recuerda de competir con alguien que esté buscando derritiendo Grasa Corporal y Peso!!!
🎥VIDEO ENGLISH
🔥 6 Weeks Body Transformation 🔥
If you and you know someone that is looking to drop some weight and body fat like 🔥 melting a butter 🧈
Join our 6 weeks Challenge
✅ Personalize Meal Plan
✅ Support Group
✅ Accountably
✅ Workouts
✅ Gift to Crush the Challenge
✅ More
Click this —> https://goo.gl/forms/bdJsepnRu1kO0vAM2
Remember to Share with someone that is looking to Melt some Body Fat and Weigth !!!!
01/14/2019
The pain you feel today, it will be your strength for tomorrow 💪🏽👊🏽💥👊🏽
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01/12/2019
Combining our weight loss journey we have dropped over 115lbs
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Just the last year she crushed her goal to get rid off of -75 lbs 🔥 🔥 🔥
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If you are looking to melt some body fat and weight off and keep it off forever click
English —> https://goo.gl/forms/bdJsepnRu1kO0vAM2
Spanish—> https://goo.gl/forms/tpEWJSXPdjdLI46D2
Join our 6 weeks challenge.
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It’s on 🔥 🔥 🔥
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5 spot left
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Remember click on my bio to join our 6 weeks program!!
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✨ BELIEVE ✨
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Do you feel like you won’t reach your goal?
Have you been afraid to give your best and not see the results you are looking for?
Working so hard and getting no where?
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I was in the same boat not that long ago.
Trying to burn fat and gain some muscle 💪🏽
I wasn’t looking to workout 3 hours a day or twice a day, as I had done as it was exhausting.
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I found a way to reach my goals effectively (drop 10% body fat & add some muscle 💪🏽)
Balancing my food & supplementing myself properly along with weight training.
No dieting
I am living a healthy lifestyle (understanding When, How, What to eat during the day)
My consistency during 6 weeks
Following my Personalized Program
To reach sick results
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Currently I am taking on new clients to guide them, not just to reach their goals, but To CRUSH them 👊🏼💥👊🏼
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Join our World Wide 6 Weeks Challenge today by click on this link
English 🇨🇦 —> https://goo.gl/forms/tHOLslUnJbKtrzS03
Spanish 🇲🇽 —> https://goo.gl/forms/aZ0HQDdZyQ290kXs1
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LETS GO!!
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A quick workout is better than nothing at all.
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15 minutes rowing 🚣♀️
1 minute normal
30 sec give your all
1 minuet normal
Do it over and over😅😅
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What did you do today for your workout?
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12/13/2018
SAY GOOD BYE TO ACNE!!
If you are struggling with this problem.
Feeling insecure & don’t like to be in photos.
Right now is time to change that!!
By saying good bye to your acne 👋
Increase your confidence by falling in love 🥰 with your skin again.
👇🏼👇🏼CLICK THE LINK BELOW 👇🏼👇🏼
https://www.goherbalife.com/erickcorzo/en-CA/Catalog/Outer-Nutrition/Herbalife-SKIN/Herbalife-SKIN-Clearify-Acne-Kit
Note. To order you need to creat a FREE account. It will take 1 minuet & your kit will be delivered to your home 🏠
or
DM Erick Corzo to get your kit delivered to your home 🏠
10/30/2018
LOSE IT & KEEP OFF 4 LIFE!!!
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👉🏼Tired to lose that extra weight & fat and get back and more?
👉🏼 Overwhelms to think you must do a lot of exercise to lose weight?
👉🏼Feeling hungry & without energy all the time?
👉🏼Do you have the support and encouragement from friends?
👉🏼 Have you feel depressed when the number of the scale doesn’t go down?
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I just want to let you know that You are NOT alone.
I’ve been through of being overweight, health problems, unavailable to do exercise for my back injury.
I started my new journey of weight loss without any success even I went through Nutritionist, Dieticians and my last diet was Crazy One (7 days juice dieta).
I got depressed because no matter what I was trying that weight was NOT moving at all.
So, I ending up eat more & more.
My energy was super low and hunger out of control.
Frustrated as I couldn’t do exercise for my back injury.
Tried to keep spending money and not see any progress on my health and body.
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So I started working with a Health Coach
To helped me to understand that 80% Nutrition & 20% Exercise
So we Personalize my Meal Plan
The first day I notice that the energy went through the roof
The hunger got under control
I was melting those inches (-25% body fat) and weight (-30lbs) FREAKING UNBEARABLE
I felt like a million bucks baby
Back specialist and physician were surprise that I reached the goal in 3 1/2 months without doing exercise 💥💥
In total I have dropped -40lbs & -25 % body fat and gain +10lbs of lean muscle with workouts.
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It’s went I definitely found my passion and drive to help others. I became a Health & Fitness Coach and working with an International Nutritional Company.
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My Coaching philosophy is Simple & Personalize Meal Plans,
give you the support from our UNBELIEVABLE community & guide you to burn that extra fat & weigth and keep it off.
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My 12 week Coaching Program is design to help you:
🔸Lose Weight & Inches
🔸Boost Energy
🔸Improve Self Esteem
🔸Accountability Group
🔸Eat more & Balance Workouts
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I’ve helped hundreds of women & men to live a healthy lifestyle. If this resonate with you, message me & we can talk how we can make this work for you
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10/25/2018
🔆Health•Happiness•Motivate
💪🏽Weight & Body Fat Loss Specialists
⚖️Simple Diets
💻Online Coaching
🗣🇨🇦 | 🇲🇽
🌎wide Biz. Opportunity
⤵️To Work with Me⤵️
🇨🇦 🇺🇸 🇬🇧https://goo.gl/forms/AY0sSQ6uwelpfV1u1
🇲🇽 🇨🇴 🇪🇸 https://goo.gl/forms/CJz1zDK506GXvQ833
10/07/2018
Hello Champ!
We are starting the ONILE 30 Day Shape up! English & Spanish
Includes:
* Consultation (Required)
* Coaching 1-on-1
* Weekly Follow Up (Required)
* Support Group Online
* Snack List
* Meal Plan
* Workout Suggestion
START TODAY!!!
Only 5 more spots!!
Ready to join us just click on the link for...
English --> https://goo.gl/forms/AY0sSQ6uwelpfV1u1
Español --> https://goo.gl/forms/bdJsepnRu1kO0vAM2
If you know anyone that want to join please share the previous links.
It's going to be EPIC with AWESOME results!!!
Coach Erick
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Calgary, AB